Mary Da Rosa

I have some  availability on Tuesday, Wednesday, Thursday and Friday. I work days and evenings 

Welcome to my profile. You have taken the courageous step towards finding a therapist. 

This can be a daunting task and I fully understand that knowing where to start can be confusing.

In truth, you will only really know if you have choosen the right therapist for you when you met and start working together. 

I am Psychodynamic Psychotherapist, which means I work with you to help facilitate change and manage difficulties be it from your past or current situation. 

Psychodynamic therapy gives you an opportunity to form a deeper understanding of yourself and your relationships. It promotes healing, better self esteem and can help reduce stress, anxiety and depression. 

I offer a compassionate and confidential space where you can explore what feels troubling and difficult. 

I am here to listen and guide you through difficulties from the past or present, to enable a better understanding of yourself and develop a capacity to deal with life's challenges. 

It takes courage to come to therapy and working with clients is a privilege. 

I hope the next step to therapy will be as transformational in your life as it has been in mine.

In the first 3 session we will be an opportunity for me to get to know each other,  this gives both a chance to see if we would like to work together and for me to think about the best way I can help you. 

As an individual, I will work according to what feels best for you and together we can work to help elivate the difficulties you are experiencing.