Hasina Mataria

I offer face to face and on-line sessions on Mondays, Thursdays,  Fridays and Saturday mornings.  

My first sessions start at 9am and my last session will vary and depending on the day of the week. From 6-9pm I offer on-line sessions only.   

Sessions last 50 mins

Please get in touch to ask about current availability.  

Welcome to my profile.

My aim is to help you understand what is going on for you in your time of distress so you can become more empowered for change to happen.  

I support individuals with present life issues with a focus on relationship difficulties, bereavement or other meaningful losses such as that experienced from separation or divorce. 

I also offer a safe, confidential, non-judgemental and compassionate space for individuals with issues such as depression, anger, anxiety, grief, feeling stuck, low self- esteem and unresolved issues from childhood. 

I am a trauma informed therapist. I offer a space for you to explore whatever you face in your life in the present that might be a result of the past .

I offer warmth, empathy and compassion for you to bring your story and voice your concerns. Together and at your pace we will work on your issues to help us understand the roots of where some of your issues come from.

I work with adults of all ages  and of different nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge difference and respect our unique life experiences and viewpoints.

As a therapist, I take an integrative approach, utilising various models and techniques to facilitate positive transformations in your life.

Alongside Private Practice. I have worked with a bereavement organisation in Ealing helping bereaved adults from 16 years old and I currently work with young adults with difficult relational and childhood experiences including self-harm.

Alongside my work as a counsellor, I have a Masters in health promotion and health education. I also have a background in Criminology and Sociology. Where I can, I do my best to support an individual holistically.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the BACP I adhere to the BACP ethical framework.   

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.    

With your consent, I will use various interventions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.  

I practice face to face in Acton,  in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway  with easy links from Paddington , Central and East London . Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.    

Our first contact will be through an online chat of 20 minutes where I will ask you to give me some details about the issue you are wanting help with 

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. On my part, I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have. 

I offer face to face and on-line sessions on Thursdays and Fridays . My first session starts at 10am on Thursdays and 9am on Fridays  with my last face to face appointment starting at 6pm. On  Thursdays, after 6pm I offer on-line only with my last appointment starting at 8pm .   

Please get in touch to ask about current availability.  

Welcome to my profile.

Everyone has the potential to develop into the person they want to be but not everyone has had the conditions necessary to make this possible.

My aim as a therapist is to help individuals navigate through difficult and painful times in their lives that can leave us feeling unable to cope. Sharing our feelings with those dear to us may be difficult for many reasons.

My specialisms include helping clients with grief,  bereavement, loss including relationship breakdowns and divorce.

I also use my experience to support individuals who have experienced difficult childhood experiences and want to find relief. As a trauma informed therapist, I will prioritise feelings of pain, anger, guilt or shame that can be overwhelming on the mind and body.

I can support you by offering a safe space of non-judgement, empathy and acceptance as we explore together what is happening for you. I offer a secure, confidential space where you can feel supported and understood to discuss anything you bring.

I work with people from young adults to individuals in later adulthood, and of different nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge difference and respect our unique life experiences and viewpoints.

As a therapist, I take an integrative approach , utilising various models and techniques to facilitate positive transformations in your life.

Alongside Private Practice. I have worked with a bereavement organisation in Ealing helping bereaved adults from 16 years old and I currently support young adults with difficult relational and childhood experiences.

Alongside my skills as a counsellor, I have a Masters in health promotion and health education. I also have a background in Criminology and Sociology .

For your personal safety and protection , I am fully insured and have an enhanced DBS check.   

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I offer 50 min sessions once a week  both face to face and on-line.  

We can work in a time-limited way or on a more long term basis depending on your needs , schedule and  time. Together we will discuss what the best and safest options will be to provide you with the right level of support.  

I practice in a bright and comfortable room 3 mins from the Elizabeth line in Acton , 3 mins from Ealing Broadway station with easy links from Central and East London . Close to  North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.    

WC, no waiting room. 

Our initial session will help us to decide if we can work together. This will be a 20 min on-line conversation without charge.  This is an opportunity to learn more about each other. On my part, I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life. 

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have. 

I offer both face to face and on-line sessions on  Thursdays and Fridays. Monday evenings and Saturday mornings I offer on-line only. 

My first sessions start at 9am and my last session will vary and depending on the day of the week. From 6-9pm I offer on-line sessions only.

Sessions last 50 mins

Please get in touch to ask about current availability.  

Welcome to my profile.

My aim is to help you understand what is going on for you in your time of distress so you can become more empowered for change to happen.

I support individuals with present life issues with a focus on relationship difficulties, bereavement or other meaningful losses such as that experienced from separation or divorce.

I also offer a safe, confidential, non-judgemental and compassionate space for individuals with issues such as depression, anger, anxiety, grief, feeling stuck, low self- esteem and unresolved issues from childhood.

I am a trauma informed therapist. I offer a space for you to explore whatever you face in your life in the present that might be a result of the past .

I offer warmth, empathy and compassion for you to bring your story and voice your concerns. Together and at your pace we will work on your issues to help us understand the roots of where some of your issues come from.

I work with adults of all ages and of different nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge difference and respect our unique life experiences and viewpoints.

As a therapist, I take an integrative approach, utilising various models and techniques to facilitate positive transformations in your life.

Alongside Private Practice. I have worked with a bereavement organisation in Ealing helping bereaved adults from 16 years old and I currently work with young adults with difficult relational and childhood experiences including self-harm.

Alongside my work as a counsellor, I have a Masters in health promotion and health education. I also have a background in Criminology and Sociology. Where I can, I do my best to support an individual holistically.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the BACP I adhere to the BACP ethical framework.

On Thursdays and Fridays (9-6pm)  I can offer face to face or on-line. On Mondays and Saturdays I offer on line only. 

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.

With your consent, I will use various interventions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.

I practice face to face in Acton, in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway with easy links from Paddington , Central and East London . From Shepherds Bush the location is on the 266 bus route of the central line. 

Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.

Our first contact will be through an online chat of 20 minutes where I will ask you to give me some details about the issue you are wanting help with

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. On my part, I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now.