Jonathan Kestell

I ordinarily work Tuesdays, Wednesdays and Fridays during mornings, afternoon and evenings.

On some occasions, I may be able to additionally see Clients outside of those days by arrangement.

I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy.

I like to start sessions using a Person Centred approach where we, together will look to understand what troubles you; the help that you seek and set realistic goals to achieve that.

I retrained as a Therapist after many years in Corporate life and I like to think that my mid stage of life and varied career background helps me genuinely empathise with the wide range of difficulties that modern life can bring us all. 

I work through Phone, Video Call (Zoom or Teams) or Face to Face from my purpose built Therapy Room in the quiet garden of my home in Maldon, Essex.

I believe that, basically, people like to deal with people and two human beings being truly open and honest with each other can achieve a great deal; often in a relatively short time.

My style is straight forward, honest and approachable.  And who's to say that we won't find some lighter hearted moments while working together on whatever you might decide you'd like to explore.....

Prior to booking  a first session, I offer a free 15 minute phone consultation for the Client to decide if they feel comfortable with me / want to formally book a Session.