Tom Hall

• Monday - 0800-1900
• Tuesday - 0800-1900
• Wednesday - 0800-1900
• Thursday - Sunday - Unavailable

These are my clinic hours, but availability varies. I do not work bank holidays. Please get in touch and let's work out a time

(Please note: some recipients miss correspondence as emails may go to spam, please check your spam folder if you are awaiting a response!)

You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.

If you decide that therapy is for you, I encourage you to find a therapist with whom you feel safe, heard and where you feel an authentic, engaged connection. These things really made the difference to me. If you would like to hear more about psychotherapy with me, or book an initial chat, please get in touch. I’d love to hear from you.

I offer, 1-to-1 psychotherapy sessions that last between 50 and 60 minutes. I aim to create a warm and genuine environment where you can grow and return to yourself. My approach also acknowledges the systemic and environmental factors that affect your distress, both from an existential and social justice perspective.

I will arrange a free 15-minute phone consultation with you to begin with. This will be a chance for us to meet (over the phone) and for each of us to ask questions about how we might work together and discover if what you want and what I can offer are a match. 

A typical first session will go over the contract and consider some of the reasons you've decided to begin therapy. This will include a short questionnaire about you and your circumstances. Additionally, we can talk about any ways you might want to work or any particular hopes or fears you may have for our work together.