Ken Mendoza

I currently have availability within my practice during the week days starting at 17:30 (5.30pm) with the last session ending at 19:30 (7.30pm). The sessions I offer are 50 minute sessions. 

At this moment in time I have do not have any planned annual leave and will provide you more information should things change when contact is made.

If you are looking for a counsellor you are in the right place, please let me introduce myself. My name is Ken Mendoza, I have over 16 year's experience working in mental health services. I offer face to face counselling in the Berkshire area, based in Bracknell. I prioritise my client's well-being and trust, adhering rigorously to the BACP's ethical framework. My commitment is unwavering maintaining the highest standards of confidentiality, respect, and professional integrity. By fostering a safe space for clients to express themselves offering a non-judgmental space.  I empower individuals on their journey to healing and personal growth, ensuring that each client's unique needs are met with empathy, understanding, and ethical excellence.  

A Tool for Alleviating Stress and Anxiety

Counselling provides a supportive environment for clients to explore their thoughts, emotions, and experiences without fear of judgment. This safe space is crucial for understanding and addressing the root causes. Simply talking about concerns in counselling sessions can be incredibly relieving, as verbalising worries and fears often diminishes their power, making them more manageable. 

Empowering Clients to Lead Their Journey

I recognise that every individual's journey is unique. I believe in empowering clients to lead their own journey towards healing and personal growth. My role is to facilitate a process where clients can discover their own insights and develop their own strategies for managing their issues. From the first session, I prioritise creating a comfortable and non-judgmental space, allowing clients to set the pace. Whether you need time to open up or prefer to delve deeply into your issues right away, I am here to support you,

The Importance of Time and Space

Counselling is most effective when clients feel they have the time and space to explore their feelings fully. I ensure that our sessions provide this, allowing clients to process their thoughts and emotions at their own pace. This client, open-ended approach fosters deeper understanding and long-term healing. Every session at Ken Mendoza Counselling is tailored to meet the client's immediate needs. I listen actively, provide feedback when appropriate, and encourage self-reflection. 

Conclusion

At Ken Mendoza Counselling, I am dedicated to walking alongside you (the client) on this journey, giving you the space, time, and support you need to lead you towards well-being and personal growth.

Your journey is uniquely yours; I am here to help you navigate it with compassion, respect, empathy and professional excellence. Take your first step towards reclaiming your peace of mind by reaching out today.

Your First Session at Ken Mendoza Counselling

Embarking on the journey of counselling is a significant step towards personal growth and well-being. Here is what you can expect during your first session at Ken Mendoza Counselling.

A Warm Welcome

Upon arrival, you will be greeted warmly to ensure you feel comfortable from the moment you walk in. This welcoming environment aims to ease any anxieties you might have about starting counselling. I will go throught our working agreement to ensure you are happy in the the way that I work.

Establishing a Safe and Confidential Space

The initial session focuses on creating a safe, non-judgmental space where you can begin to share your thoughts and feelings. Confidentiality is paramount, and I will explain how your privacy will be protected throughout our work together.

Getting to Know Each Other

I will gather background information to understand your current situation and what has brought you to counselling. 

Identifying Your Goals

I will spend time identifying your primary concerns and what you hope to achieve through counselling. Whether you are dealing with stress, anxiety, depression, or other issues, understanding your needs will guide our sessions and ensure that our work together is focused and effective.

Setting the Pace

You are in control of your journey and my role is to support your choices working at your own speed.

Questions and Concerns

You are encouraged to ask any questions about the counselling process, my approach, or what to expect in future sessions. Addressing any concerns you have helps build a strong foundation of trust and openness.

Closing the Session

We will conclude the first session with a brief recap and outline the next steps. 

Moving Forward

Your well-being is my utmost priority, and I am dedicated to supporting you with empathy, respect, and professional excellence. Take the first step towards reclaiming your peace of mind and personal growth by scheduling your first session with  me.