Phoebe Clausen-Sternwald

I am a trauma-informed grief & cancer counsellor

I specialise in:

Pregnancy & Infant Loss

Sudden & Unexpected/Traumatic Loss

Bereaved Parents

Dementia

Cancer/Life limiting Illnesses

End of life Support

Grief & Bereavement

Anxiety & Depression

Parent carers

Grief is the change we didn’t want, the loss of a planned future. We grieve not only for the death of a loved one but also for the loss of good health (life changing injuries, cancer diagnoses and life restricting illnesses), a relationship or an established career.

Grief often hit us like endless and unforgiving waves. We don't have control over it. Feeling exhausted, overwhelmed, anxious, depressed, lonely, guilty, confused, chaotic, loss of control, anger, helpless, hopeless and numb are common emotions occur when you are in grief. Whatever the pain and suffering you are struggling with, I will walk hand in hand with you and be your witness.

My work is trauma informed, it’s an integration of Humanistic Integrative Counselling, CBT, Mindfulness, Imagery and Trauma releasing bodywork. We will address and validate your struggles, learn the techniques of self emotional regulation, processing your current as well as your old wounds.

I am here to help you navigate through your difficult time at your own pace.

Please feel free to contact me to arrange a free 20 minutes consultation with no obligation.

失去所愛的人是痛苦的，失去孩子更是難以承受之重。常常，無論身邊有多少親友的關愛支持，內心的孤單仍如影隨行。我們的世界因所愛的人離去嘎然而止，但是其他地球上的一切彷彿殘忍的正常運行著。您的痛苦彷彿無人能懂，無人能訴……對生活及未來失去希望的感受我懂。我可以暫時保管您對未來的希望，當您準備好時，希望就會自動與您重逢。

我是吳碧華，來自臺灣，定居英國已20年我從護理起家到從事心理諮商與治療，服務於成人癌症，失智症及安寧療護領域已近30年。目前除了個人諮商與心理治療工作室，我還在兒童安寧病房擔任心理諮商師。

我專門的諮商及心理治療領域是哀傷及創傷輔導（喪失子女，伴侶，父母，失業及離婚）癌症心理輔導，失智照護者心理支持。

我透過人本諮商治療，認知行為治療，覺察，意象，冥想及經絡按摩來與您肩併肩走在生命的幽谷，協助您重新找到生命的力量，活出圓熟的人生

我能深刻體會尋求協助需要極大的勇氣。我邀請您跨出一小步，和我連絡安排20分鐘免費的視訊或電話諮詢。您將會對我提供的心理諮商及治療有更詳細的瞭解，並且展開您的療育癒之旅。

對多數人而言，和家人討論癌症治療或者臨終準備是非常困難的。我可以提供這方面的協助

My practice location is in Southampton and online

After making initial contact, I will reply to your enquiry within 24 hours to arrange a free 20 minutes consultation via video call or phone call with you. The free consultation is an opportunity for us to get to know each other. You can also discuss with me about your needs and find out how I can help you.

Each session is 60 minutes. You can attend the session in-person, online or by phone. The online platforms I use are Zoom, Microsoft Team and WhatsApp video call.

I have nearly 30 years experience working in the fields of grief, cancer, dementia and palliative care. To many people, talking to loved ones about cancer and their end of life needs can be extremely difficult. I can facilitate family meetings to help with this challenging issue

I also offer counselling in Mandarin.

The counselling agreement is required to be completed before first session.

Assessments will be completed during the session.

I am a trauma-informed grief & cancer counsellor

I specialise in:

Pregnancy & Infant Loss

Sudden & Unexpected/Traumatic Loss

Bereaved Parents

Dementia

Cancer/Life limiting Illnesses

End of life Support

Grief & Bereavement

Anxiety & Depression

Parent carers

Grief is the change we didn’t want, the loss of a planned future. We grieve not only for the death of a loved one but also for the loss of good health (life changing injuries, cancer diagnoses and life restricting illnesses), a relationship or an established career.

Grief often hit us like endless and unforgiving waves. We don't have control over it. Feeling exhausted, overwhelmed, anxious, depressed, lonely, guilty, confused, chaotic, loss of control, anger, helpless, hopeless and numb are common emotions occur when you are in grief. Whatever the pain and suffering you are struggling with, I will walk hand in hand with you and be your witness.

My work is trauma informed, it’s an integration of Humanistic Integrative Counselling, CBT, Mindfulness, Imagery and Trauma releasing bodywork. We will address and validate your struggles, learn the techniques of self emotional regulation, processing your current as well as your old wounds.

I am here to help you navigate through your difficult time at your own pace.

Please feel free to contact me to arrange a free 20 minutes consultation with no obligation.

失去所愛的人是痛苦的，失去孩子更是難以承受之重。常常，無論身邊有多少親友的關愛支持，內心的孤單仍如影隨行。我們的世界因所愛的人離去嘎然而止，但是其他地球上的一切彷彿殘忍的正常運行著。您的痛苦彷彿無人能懂，無人能訴……對生活及未來失去希望的感受我懂。我可以暫時保管您對未來的希望，當您準備好時，希望就會自動與您重逢。

我是吳碧華，來自臺灣，定居英國已20年我從護理起家到從事心理諮商與治療，服務於成人癌症，失智症及安寧療護領域已近30年。目前除了個人諮商與心理治療工作室，我還在兒童安寧病房擔任心理諮商師。

我專門的諮商及心理治療領域是哀傷及創傷輔導（喪失子女，伴侶，父母，失業及離婚）癌症心理輔導，失智照護者心理支持。

我透過人本諮商治療，認知行為治療，覺察，意象，冥想及經絡按摩來與您肩併肩走在生命的幽谷，協助您重新找到生命的力量，活出圓熟的人生

我能深刻體會尋求協助需要極大的勇氣。我邀請您跨出一小步，和我連絡安排20分鐘免費的視訊或電話諮詢。您將會對我提供的心理諮商及治療有更詳細的瞭解，並且展開您的療育癒之旅。

對多數人而言，和家人討論癌症治療或者臨終準備是非常困難的。我可以提供這方面的協助

My practice location is in Southampton and online

After making initial contact, I will reply to your enquiry within 24 hours to arrange a free 20 minutes consultation via video call or phone call with you. The free consultation is an opportunity for us to get to know each other. You can also discuss with me about your needs and find out how I can help you.

Each session is 60 minutes. You can attend the session in-person, online or by phone. The online platforms I use are Zoom, Microsoft Team and WhatsApp video call.

I have nearly 30 years experience working in the fields of grief, cancer, dementia and palliative care. To many people, talking to loved ones about cancer and their end of life needs can be extremely difficult. I can facilitate family meetings to help with this challenging issue

I also offer counselling in Mandarin.

The counselling agreement is required to be completed before first session.

Assessments will be completed during the session.