Dale Lynch
Registered Member MBACP
Contact information
- Phone number
- 07462221948
Therapist - Atherstone
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
Availability:
Online/ phone or home visits (home visit price may vary due to post code)
Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
First session is free, all other sessions are £50.00
About me and my therapy practice
Practice description
As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace.
My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are key to our emotions/feelings and body sensations, which have an effect on how we react or cope in situations, or emotionally difficult and painful life circumstances.
when we explore each of these, (thoughts, emotions, physical sensations and actions), we can begin to understand ourselves better. As a result of this we can develop new coping strategies to enable us to reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.
As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues
Anxiety
Worry
Stress
work related stress
Fatigue and sleep issues
Phobias
Obsessive Compulsive Disorder (OCD)
Anger
Depression
Low Self Esteem
Self Harm
Suicidal Thoughts
Domestic Abuse
Relationship Issues
Bereavement/ Loss
Gender Identity
I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.
As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.
I hold a Current DBS check
My first session
The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.
If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).
Any questions please feel free to message or email.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues
Types of therapy
CBT, Cognitive
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Truro
Features
- Flexible hours available
- Concessionary rates
Availability
Availability:
Online/ phone
Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
First session is free, all other sessions are £50.00
About me and my therapy practice
Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..
Practice description
As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace.
My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are key to our emotions/feelings and body sensations, which have an effect on how we react or cope in situations, or emotionally difficult and painful life circumstances.
when we explore each of these, (thoughts, emotions, physical sensations and actions), we can begin to understand ourselves better. As a result of this we can develop new coping strategies to enable us to reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.
As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues
Anxiety
Worry
Stress
work related stress
Fatigue and sleep issues
Phobias
Obsessive Compulsive Disorder (OCD)
Anger
Depression
Low Self Esteem
Self Harm
Suicidal Thoughts
Domestic Abuse
Relationship Issues
Bereavement/ Loss
Gender Identity
I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.
As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.
I hold a Current DBS check
My first session
The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.
If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).
Any questions please feel free to message or email.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Phobias, Self-harm
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Therapist - Nuneaton
Features
- Flexible hours available
- Concessionary rates
Availability
Availability:
Online/ phone
Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
First session is free, all other sessions are £50.00
About me and my therapy practice
Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..
Practice description
As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace.
My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are key to our emotions/feelings and body sensations, which have an effect on how we react or cope in situations, or emotionally difficult and painful life circumstances.
when we explore each of these, (thoughts, emotions, physical sensations and actions), we can begin to understand ourselves better. As a result of this we can develop new coping strategies to enable us to reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.
As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues
Anxiety
Worry
Stress
work related stress
Fatigue and sleep issues
Phobias
Obsessive Compulsive Disorder (OCD)
Anger
Depression
Low Self Esteem
Self Harm
Suicidal Thoughts
Domestic Abuse
Relationship Issues
Bereavement/ Loss
Gender Identity
I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.
As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.
I hold a Current DBS check
My first session
The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.
If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).
Any questions please feel free to message or email.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Therapist - london
Features
- Flexible hours available
- Concessionary rates
Availability
Availability:
Online/ phone
Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
First session is free, all other sessions are £50.00
About me and my therapy practice
Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..
Practice description
As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace.
My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are key to our emotions/feelings and body sensations, which have an effect on how we react or cope in situations, or emotionally difficult and painful life circumstances.
when we explore each of these, (thoughts, emotions, physical sensations and actions), we can begin to understand ourselves better. As a result of this we can develop new coping strategies to enable us to reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.
As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues
Anxiety
Worry
Stress
work related stress
Fatigue and sleep issues
Phobias
Obsessive Compulsive Disorder (OCD)
Anger
Depression
Low Self Esteem
Self Harm
Suicidal Thoughts
Domestic Abuse
Relationship Issues
Bereavement/ Loss
Gender Identity
I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.
As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.
I hold a Current DBS check
My first session
The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.
If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).
Any questions please feel free to message or email.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Therapist - Tamworth
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
Availability:
Online/ phone or home visits (home visit price may vary due to post code)
Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
First session is free, all other sessions are £50.00
About me and my therapy practice
Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..
Practice description
As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace.
My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are key to our emotions/feelings and body sensations, which have an effect on how we react or cope in situations, or emotionally difficult and painful life circumstances.
when we explore each of these, (thoughts, emotions, physical sensations and actions), we can begin to understand ourselves better. As a result of this we can develop new coping strategies to enable us to reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.
As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues
Anxiety
Worry
Stress
work related stress
Fatigue and sleep issues
Phobias
Obsessive Compulsive Disorder (OCD)
Anger
Depression
Low Self Esteem
Self Harm
Suicidal Thoughts
Domestic Abuse
Relationship Issues
Bereavement/ Loss
Gender Identity
I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.
As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.
I hold a Current DBS check
My first session
The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.
If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).
Any questions please feel free to message or email.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Birmingham
Features
- Flexible hours available
- Concessionary rates
Availability
Availability:
Online/ phone
Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm
Thursday 9.00 am -1.00 pm / 17.00 pm -120.00 pm
First session is free, all other sessions are £50.00
About me and my therapy practice
Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..
Practice description
As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace.
My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are key to our emotions/feelings and body sensations, which have an effect on how we react or cope in situations, or emotionally difficult and painful life circumstances.
when we explore each of these, (thoughts, emotions, physical sensations and actions), we can begin to understand ourselves better. As a result of this we can develop new coping strategies to enable us to reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.
As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues
Anxiety
Worry
Stress
work related stress
Fatigue and sleep issues
Phobias
Obsessive Compulsive Disorder (OCD)
Anger
Depression
Low Self Esteem
Self Harm
Suicidal Thoughts
Domestic Abuse
Relationship Issues
Bereavement/ Loss
Gender Identity
I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.
As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.
I hold a Current DBS check
My first session
The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.
If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).
Any questions please feel free to message or email.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited