Mark Sibley - therapist in st-albans-al4

Contact information

Phone number: 07733128135

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Features

Flexible hours available

About me and my therapy practice

I work with a huge range of clients regardless of ethnicity, sexuality or presenting issue.

I will help you to better understand your present by exploring your past. I'll help you to recognise patterns in your behaviour that don't have to remain fixed. I will support you to emerge into who you want to be now.

Every client is different and I'm learning with you as we grow together. I'm no better than you are, I have simply been on my own journey of questioning and learning and come to certain understandings about myself. Because of my varied life experience and training, I'm able to help you understand and develop a deeper connection with yourself too.

Ultimately what we all seek is self-love and self-acceptance and I will be there for you every step of the way on your journey.

Practice description

I work with men and women from 18 - 118 Online or in person.

I run a separate Men's centre for mental health support which also offers outdoor activities.

I also run nature connection courses to help enrich and deepen a sense of self within the wider context of the natural world and our relationship to nature.

My first session

I offer a free no obligation phone call to learn a little about you and why you are seeking therapy and for you to learn a little more about the way I work.

If you want to start therapy our first session will be a continuation from the phone call and will last 50 minutes and is the same cost as a standard session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Development coaching, Eating disorders, Identity issues, Infertility, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English