Laura Alessi
Registered Member MBACP
Contact information
- Phone number
- 07808523642
Therapist - Bedford
Features
- Flexible hours available
About me and my therapy practice
Welcome, and thank you for visiting my profile.
I am a fully qualified integrative counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). My mission is to offer a safe, confidential space where you can explore your thoughts and emotions freely. With a sincere, compassionate approach, I aim to work alongside you, helping you gain insight, heal, and grow.
I have experience supporting individuals with a wide range of challenges, including relationship issues, anger management, depression, and anxiety. Life can often present overwhelming challenges, leaving us feeling lost, stuck, or uncertain. You may be struggling to find meaning or feel that something is holding you back from the life you want to live.
Perhaps past experiences continue to shape your present, making it difficult to move forward toward the person you want to become. Having faced my own personal challenges, I understand how difficult it can be to reach out for support. Counselling was a crucial part of my own journey, and experiencing its transformative power inspired me to help others along their own paths.
If you’re ready to take that first step towards positive change, or if you’d simply like to learn more about how counselling might help you, I’d love to hear from you. Together, we can explore your needs and determine the best way forward, whether you have specific goals or are just beginning your journey.
Practice description
I offer face-to-face sessions in a peaceful, private office set in my garden, located in the countryside. It’s a calming environment where you can feel at ease as we work together. For those who prefer or require flexibility, I also offer telephone and online sessions, allowing us to connect no matter where you are.
My first session
I offer a free initial telephone consultation assessment to discuss what you would be looking for and allow time to explore if the counselling I am able to offer would be useful to you. If it feels right for you then we would arrange a suitable time to proceed. The counselling I offer is on a weekly basis, at the same place and time and sessions are 50 minutes long.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Menopause, Post-traumatic stress, Pregnancy related issues, Relationships, Service veterans, Sex-related issues, Trauma
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy