Evelina Rimgailaite

I offer personalised, one-on-one online therapy sessions tailored to support you in addressing the unique challenges you face as a high-achieving professional. If you're ready to take that first step towards deeper self-understanding and growth, feel free to reach out to check my availability.

To ensure we’re the right fit, I provide a complimentary 15-minute consultation call, where we can discuss your goals and how I can support you. If you feel confident moving forward, we’ll schedule your first session and begin our work together.

Welcome. As a high-achieving professional, you understand the demands, pressures, and complexities that come with success. It’s common to reach a point where seeking psychological support can be a pivotal step toward enhancing your personal and professional life. In our work together, you’ll find a structured, focused environment where we can explore the challenges you face with clarity, insight, and a results-oriented approach.

My practice is grounded in evidence-based therapeutic methods, tailored to address the unique experiences of high-performing individuals. Whether you're aiming to increase self-awareness, strengthen relationships, or navigate the pursuit of deeper fulfilment, I provide a space to critically examine patterns, identify growth areas, and build resilience. This isn't about surface-level changes—it's about fostering a deeper understanding of yourself and applying that insight to create meaningful, lasting improvements in all areas of your life.

I utilize an integrative therapeutic approach, drawing from cognitive-behavioral techniques, psychodynamic insights, and solution-focused strategies to ensure our work together is both comprehensive and aligned with your goals. My commitment is to work alongside you, guiding you toward increased self-awareness and helping you develop effective coping mechanisms for the challenges that come with your level of responsibility and achievement.

Taking this step shows strength and a commitment to personal growth, and I’m here to offer a partnership that’s grounded in professional expertise and genuine understanding. Let’s engage in a productive, goal-oriented process that supports you in achieving the clarity, balance, and resilience necessary to thrive, both personally and professionally. Reach out when you’re ready, and let’s begin this journey towards a more balanced version of yourself. 

I provide therapy sessions online or over the phone, giving you the flexibility to choose a setting where you feel most at ease. Together, we’ll establish the optimal length and structure of our sessions based on your specific concerns and goals. Typically, sessions are conducted on a weekly basis, at a consistent day and time agreed upon during our initial consultation. If you have any particular preferences or requirements, we'll discuss them to ensure our sessions are tailored to your needs.

In your initial 50-minute session, you can expect a warm and supportive environment where you’ll feel at ease sharing your thoughts and concerns. Together, we’ll address the specific challenges that led you to seek support, enabling us to develop a personalised, strategic approach tailored to your needs. I’ll also outline our working agreement to ensure a clear and transparent understanding of our therapeutic process moving forward. 

I offer personalized one-on-one online therapy sessions designed to support you on your journey. Ready to take the first step? Reach out today to check my availability.

I’m happy to answer any questions and help you find the perfect fit with a free 15-minute consultation call. If you feel we’re a good match, we’ll set up your first session together.

In my practice I draw from a range of therapeutic approaches to tailor my method to your unique needs. With extensive training and experience, I understand that no single method works for everyone, so I hold a holistic view of your life experiences and adapt my techniques to fit your individual journey, ensuring our work together is as effective and meaningful as possible.

Life can feel particularly unbearable, leaving us stuck, confused, hurt, or in deep pain; however, there's always a way forward. I specialise in helping clients navigate relationship issues, significant life transitions, and the journey to finding their authenticity at every step. I provide a safe space where the subtle nuances of personal dilemmas can be explored, allowing you to feel more liberated. This approach fosters genuine self-discovery and growth.

My goal is to build a trusting, authentic connection where you feel truly heard and understood. I believe that real change happens within a supportive, compassionate relationship, and I’m dedicated to walking alongside you as you find clarity, transformation, and a renewed sense of purpose.

Over the years, I’ve worked with individuals facing a range of challenges, from anxiety and depression to life transitions and trauma, always adapting my methods to meet each person’s unique needs. My clients have described our work together as transformative, strengthening, and deeply healing, which I attribute to the genuine, empathetic bond we create together.

Whether you're seeking clarity, change, or a deeper understanding of yourself, I’m here to guide and support you. Reach out today to start your journey toward the life you deserve.

I offer therapy sessions online or over the phone allowing you to choose a location that makes you feel most comfortable. Together, we’ll determine the length and structure of our sessions based on your concerns and expectations. Typically, sessions are held weekly at the same day and time we agree upon during our initial meeting. Additionally, if you have any specific requirements, I welcome the opportunity to discuss them. 

During your first 50-minute session, you can expect a warm and supportive environment where you’ll feel comfortable sharing your thoughts and feelings. I’ll invite you to discuss your current situation and together, we’ll explore your goals for therapy, identifying how I can best support you on your journey.

We’ll take the time to address the concerns that brought you here, allowing us to create a tailored approach that meets your unique needs. I’ll also share our working agreement to ensure clarity and understanding.

I look forward to partnering with you on this path of self-discovery and transformation. If you have any questions or specific requirements, please feel free to share them—your comfort is my priority.

Let’s embark on this journey together! Book your session today, and take the first step toward a change.

Please visit my website to learn more about my services: www.evrtherapy.co.uk.