Deborah  Pleasants

Deborah Pleasants


Registered Member MBACP

Contact information

Phone number
07378595800

Contact Deborah


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Therapist - Cardiff

Cardiff CF10
07378595800
Sessions from £60.00

Features

  • Flexible hours available

Availability

I am available online, for 50min sessions the same time/day each week.

About me and my therapy practice

You might be experiencing trauma, depression, anxiety, challenges in relationships or family issues. I provide a supportive environment where we can explore any thoughts, feelings, behaviours, or circumstances you may be encountering. Together, we will gain a deeper understanding of yourself and those around you. We can also discover your personal solutions, whether that involves implementing meaningful changes in your life or finding coping strategies for issues that cannot be resolved. My aim is to carefully guide you with humility and openness, whilst empowering you to progress forward in your life.

I consider the therapist-client relationship to be crucial, and as we work through issues together, I will provide you with a space to openly voice your concerns in a non-judgmental, and confidential setting. My own life challenges and experiences have equipped me with the warmth, connection, and compassion necessary to support individuals from diverse backgrounds. I recognise the importance of being heard, seen supported and validated. I am an empathetic listener; intuitive thinker and I will put you firmly at the centre of our work together.

Practice description

Having worked within both the NHS and private practice, I have addressed a wide range of issues. I understand that each client brings their own unique problems, contexts, and circumstances, which require different responses. Consequently, I support a flexible approach. As an integrative counsellor, I utilize a variety of methods and techniques tailored to each individual's needs.

I incorporate various modalities such as Humanistic, Person-Centered, CBT, Transactional Analysis, IFS, Gestalt, Psychodynamic, Compassion Focused Therapy, Positive Psychology, Solution Focused, and Mindfulness.

My first session

In the beginning, my sessions focus on listening and gaining a deeper understanding of the issues you bring, an integrative approach is then incorporated later on.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Service veterans, Trauma, Work related issues

Types of therapy

Integrative

Clients I work with

Adults

How I deliver therapy

Online therapy