Nicole Hay

Nicole Hay


Registered Member MBACP

Contact information

Phone number
07990253663

Contact Nicole


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Therapist - London

London SE2
07792047625
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday-Saturday 9am - 7pm and I currently have limited availability within my practice. Please email me and we can try and find a suitable time.  I work in South East London and conduct my sessions on Zoom and on the phone.  

About me and my therapy practice

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depression, addiction, grief and trauma.  

I can offer my clients effective short and long term individual therapy on a weekly or two-weekly basis.  Short term work would normally be 6-12 weeks and this would enable us to work on specific and immediate symptoms and difficulties.  Longer term work would look to explore underlying causes of distress and behavioural patterns and find ways of adjusting thinking, coping and behaving.  

My Training: Postgraduate Diploma in Counselling and Psychotherapy, University of East London, MA Joint Honours Philosophy and Psychology, University of Edinburgh.  

Practice description

I know that making the first step to find help can be hard.  And once you have made the decision you need help - finding the right therapist can be equally daunting.  But evidence shows that the relationship you establish with your therapist is one of the most important factors to influence success in therapy.  I offer a free initial 30 minute session so that we can meet and decide if my services may be of use to you.  

I will work with you in an integrative, flexible and solution focused way.  My training means I call on the main theories of counselling including psychodynamic, person centred and CBT and then use these in a way that adapts to your needs and preferred ways of working.  We will establish what  changes you want to make in your life and then we will develop a shared therapeutic plan of how to achieve that change.  Part of this plan will look at any obstacles you may have including coping strategies that have become problematic and/or relationship patterns that aren't working - we will then explore new ways of thinking, being and behaving to achieve positive change in your life. 

My first session

Please email me so that we can establish if I have availability for times and sessions that will work for you.  I offer an initial free 30 minute session so we can meet each other and explore if working together will work.  You need to see if you feel comfortable with me and I need to ensure I have the right skills to support you.  If, after that first session, we agree that ongoing sessions will work then we can find a day, time and frequency that will work.  

Types of therapy

CBT, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Psychodynamic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Online

Online SY21
07990253663
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I conduct my sessions online via Zoom and on the phone. I currently work Monday-Saturday 9am - 7pm and I have some availability within my practice. Please email me and we can try and find a suitable time. 

About me and my therapy practice

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depression, addiction, grief and trauma.

I can offer my clients effective short and long term individual therapy on a weekly or two-weekly basis. Short term work would normally be 6-12 weeks and this would enable us to work on specific and immediate symptoms and difficulties. Longer term work would look to explore underlying causes of distress and behavioural patterns and find ways of adjusting thinking, coping and behaving.

My Training: Postgraduate Diploma in Counselling and Psychotherapy, University of East London, MA Joint Honours Philosophy and Psychology, University of Edinburgh.  

Practice description

I know that making the first step to find help can be hard. And once you have made the decision you need help - finding the right therapist can be equally daunting. But evidence shows that the relationship you establish with your therapist is one of the most important factors to influence success in therapy. I offer a free initial 30 minute session so that we can meet and decide if my services may be of use to you.

I will work with you in an integrative, flexible and solution focused way. My training means I call on the main theories of counselling including psychodynamic, person centred and CBT and then use these in a way that adapts to your needs and preferred ways of working. We will establish what changes you want to make in your life and then we will develop a shared therapeutic plan of how to achieve that change. Part of this plan will look at any obstacles you may have including coping strategies that have become problematic and/or relationship patterns that aren't working - we will then explore new ways of thinking, being and behaving to achieve positive change in your life. 

My first session

Please email me so that we can establish if I have availability for times and sessions that will work for you. I offer an initial free 30 minute session so we can meet each other and explore if working together will work. You need to see if you feel comfortable with me and I need to ensure I have the right skills to support you. If, after that first session, we agree that ongoing sessions will work then we can find a day, time and frequency that will work.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London

London E16
07990253663
Sessions from £47.50

Features

  • Flexible hours available
  • Concessionary rates

Availability

I conduct my sessions online via Zoom and on the phone. I currently work Monday-Saturday 9am - 7pm and I have some availability within my practice. Please email me and we can try and find a suitable time.

About me and my therapy practice

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depression, addiction, grief and trauma.

I can offer my clients effective short and long term individual therapy on a weekly or two-weekly basis. Short term work would normally be 6-12 weeks and this would enable us to work on specific and immediate symptoms and difficulties. Longer term work would look to explore underlying causes of distress and behavioural patterns and find ways of adjusting thinking, coping and behaving.

My Training: Postgraduate Diploma in Counselling and Psychotherapy, University of East London, MA Joint Honours Philosophy and Psychology, University of Edinburgh.  

Practice description

I know that making the first step to find help can be hard. And once you have made the decision you need help - finding the right therapist can be equally daunting. But evidence shows that the relationship you establish with your therapist is one of the most important factors to influence success in therapy. I offer a free initial 30 minute session so that we can meet and decide if my services may be of use to you.

I will work with you in an integrative, flexible and solution focused way. My training means I call on the main theories of counselling including psychodynamic, person centred and CBT and then use these in a way that adapts to your needs and preferred ways of working. We will establish what changes you want to make in your life and then we will develop a shared therapeutic plan of how to achieve that change. Part of this plan will look at any obstacles you may have including coping strategies that have become problematic and/or relationship patterns that aren't working - we will then explore new ways of thinking, being and behaving to achieve positive change in your life. 

My first session

Please email me so that we can establish if I have availability for times and sessions that will work for you. I offer an initial free 30 minute session so we can meet each other and explore if working together will work. You need to see if you feel comfortable with me and I need to ensure I have the right skills to support you. If, after that first session, we agree that ongoing sessions will work then we can find a day, time and frequency that will work.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Online

Online DN20
07990253663
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I conduct my sessions online via Zoom and on the phone.  I currently work Monday-Saturday 9am - 7pm and I have some availability within my practice. Please email me and we can try and find a suitable time. 

About me and my therapy practice

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depression, addiction, grief and trauma.

I can offer my clients effective short and long term individual therapy on a weekly or two-weekly basis. Short term work would normally be 6-12 weeks and this would enable us to work on specific and immediate symptoms and difficulties. Longer term work would look to explore underlying causes of distress and behavioural patterns and find ways of adjusting thinking, coping and behaving.

My Training: Postgraduate Diploma in Counselling and Psychotherapy, University of East London, MA Joint Honours Philosophy and Psychology, University of Edinburgh.  

Practice description

I know that making the first step to find help can be hard. And once you have made the decision you need help - finding the right therapist can be equally daunting. But evidence shows that the relationship you establish with your therapist is one of the most important factors to influence success in therapy. I offer a free initial 30 minute session so that we can meet and decide if my services may be of use to you.

I will work with you in an integrative, flexible and solution focused way. My training means I call on the main theories of counselling including psychodynamic, person centred and CBT and then use these in a way that adapts to your needs and preferred ways of working. We will establish what changes you want to make in your life and then we will develop a shared therapeutic plan of how to achieve that change. Part of this plan will look at any obstacles you may have including coping strategies that have become problematic and/or relationship patterns that aren't working - we will then explore new ways of thinking, being and behaving to achieve positive change in your life. 

My first session

Please email me so that we can establish if I have availability for times and sessions that will work for you. I offer an initial free 30 minute session so we can meet each other and explore if working together will work. You need to see if you feel comfortable with me and I need to ensure I have the right skills to support you. If, after that first session, we agree that ongoing sessions will work then we can find a day, time and frequency that will work. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Online

Online B90
07990253663
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I conduct my sessions online via Zoom and on the phone. I currently work Monday-Saturday 9am - 7pm and I have some availability within my practice. Please email me and we can try and find a suitable time. 

About me and my therapy practice

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depression, addiction, grief and trauma.

I can offer my clients effective short and long term individual therapy on a weekly or two-weekly basis. Short term work would normally be 6-12 weeks and this would enable us to work on specific and immediate symptoms and difficulties. Longer term work would look to explore underlying causes of distress and behavioural patterns and find ways of adjusting thinking, coping and behaving.

My Training: Postgraduate Diploma in Counselling and Psychotherapy, University of East London, MA Joint Honours Philosophy and Psychology, University of Edinburgh.  

Practice description

I know that making the first step to find help can be hard. And once you have made the decision you need help - finding the right therapist can be equally daunting. But evidence shows that the relationship you establish with your therapist is one of the most important factors to influence success in therapy. I offer a free initial 30 minute session so that we can meet and decide if my services may be of use to you.

I will work with you in an integrative, flexible and solution focused way. My training means I call on the main theories of counselling including psychodynamic, person centred and CBT and then use these in a way that adapts to your needs and preferred ways of working. We will establish what changes you want to make in your life and then we will develop a shared therapeutic plan of how to achieve that change. Part of this plan will look at any obstacles you may have including coping strategies that have become problematic and/or relationship patterns that aren't working - we will then explore new ways of thinking, being and behaving to achieve positive change in your life. 

My first session

Please email me so that we can establish if I have availability for times and sessions that will work for you. I offer an initial free 30 minute session so we can meet each other and explore if working together will work. You need to see if you feel comfortable with me and I need to ensure I have the right skills to support you. If, after that first session, we agree that ongoing sessions will work then we can find a day, time and frequency that will work.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Online

Online NW7
07990253663
Sessions from £50.00

Features

  • Concessionary rates

Availability

I conduct my sessions online via Zoom and on the phone. I currently work Monday-Saturday 9am - 7pm and I have some availability within my practice. Please email me and we can try and find a suitable time.

About me and my therapy practice

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depression, addiction, grief and trauma.

I can offer my clients effective short and long term individual therapy on a weekly or two-weekly basis. Short term work would normally be 6-12 weeks and this would enable us to work on specific and immediate symptoms and difficulties. Longer term work would look to explore underlying causes of distress and behavioural patterns and find ways of adjusting thinking, coping and behaving.

My Training: Postgraduate Diploma in Counselling and Psychotherapy, University of East London, MA Joint Honours Philosophy and Psychology, University of Edinburgh.  

Practice description

I know that making the first step to find help can be hard. And once you have made the decision you need help - finding the right therapist can be equally daunting. But evidence shows that the relationship you establish with your therapist is one of the most important factors to influence success in therapy. I offer a free initial 30 minute session so that we can meet and decide if my services may be of use to you.

I will work with you in an integrative, flexible and solution focused way. My training means I call on the main theories of counselling including psychodynamic, person centred and CBT and then use these in a way that adapts to your needs and preferred ways of working. We will establish what changes you want to make in your life and then we will develop a shared therapeutic plan of how to achieve that change. Part of this plan will look at any obstacles you may have including coping strategies that have become problematic and/or relationship patterns that aren't working - we will then explore new ways of thinking, being and behaving to achieve positive change in your life. 

My first session

Please email me so that we can establish if I have availability for times and sessions that will work for you. I offer an initial free 30 minute session so we can meet each other and explore if working together will work. You need to see if you feel comfortable with me and I need to ensure I have the right skills to support you. If, after that first session, we agree that ongoing sessions will work then we can find a day, time and frequency that will work.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English