Nicola Fleming

I work in two locations in West Sussex, Clinic 51 near Petworth and Meadows Wellbeing in Billingshurt so please contact me to discuss further.

Taking the first step towards counselling can be a significant and a courageous decision or a life line when you most need help to clarify you thoughts and feelings.

As a BACP-accredited counsellor, I am committed to supporting you through your life's challenges, helping you find clarity, and empowering you to lead a more fulfilling life. 

Why Choose Counseling?

Life can be overwhelming, and it's normal to seek help when facing difficulties. Counseling offers a confidential and non-judgmental environment to explore your thoughts, feelings, and experiences. Whether you're dealing with stress, anxiety, depression, relationship issues, or personal growth challenges, counselling can provide the tools and insights needed for positive change.If you're ready to embark on this journey of self-discovery and growth, I'm here to help and your mental and emotional well-being will be my top priority.

With a compassionate and client-centered approach, I tailor each session to your unique needs and goals. My practice integrates various therapeutic techniques to ensure you receive the most effective support. Together, we will work on:

Understanding Your Emotions: Gain insights into your feelings and behaviors.

Building Resilience: Develop coping strategies for stress and adversity.

Enhancing Relationships: Improve communication and strengthen connections.

Achieving Personal Growth: Identify and pursue your life goals.

What are the benefits of Counselling?

Confidential Support: A private space to share and heal.

Improved Mental Health: Tools to manage and reduce symptoms of anxiety, depression, and other issues.

Empowerment: Enhanced self-awareness and confidence to make positive changes.

Better Relationships: Skills to foster healthier and more fulfilling interactions all around you.

Invest in your well-being. Reach out today and I will support you with your next steps towards a happier and healthier you.

Please reach out to me via either telephone or email and we can plan a 20 minute introductory call so that you can find out more about what I can offer you and allow you to have time to ask all the questions on your mind before deciding whether to go ahead and book an appointment. 

Here are a few answers to some questions you might have which might help you take the next step.

What can I expect from a session?

In our counselling sessions, you have the freedom to openly share your thoughts and emotions without the fear of judgement or rejection, whenever you are ready to. I strive to create a secure, caring, and respectful environment gently encouraging your personal exploration.

By incorporating a variety of approaches, techniques, and theories, I can tailor our sessions to better address your specific needs

How many sessions should I expect to have?

Initially we can plan a call or zoom to allow time for you to see whether you would like to work together and ask any questions you may have.

If we go ahead for a full session, then we will start by discussing your requirements and establish what you would like to achieve in more depth.

One of the most important things to know about our sessions is that we will always work at the pace that feels most comfortable for you. We can plan to work together for a period of time or take it week by week - both options are available to you.