Caroline Bridgwater - therapist in wirral-ch60

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Features

Wheelchair accessible office

Availability

My current working hours are Thursday & Fridays, 9.30am - 3pm. I have limited evening availability on a Thursday.

Sessions are either in-person or remote (online/telephone)

About me and my therapy practice

Qualified counsellor working with women suffering from anxiety, depression (including post-natal) and/or PTSD. Experienced in working with historical abuse (sexual, physical, neglect). Sessions available in-person or online across Wirral and Chester.

Practice description

I work with women who find themselves struggling in daily life, this can show up in many ways such as low mood, angry outbursts, disturbed sleep, physical and emotional exhaustion, difficulties in relationships - whether with a partner, children, or friends, feeling disconnected or worth-less.

I offer you confidential time and space to explore your issues. Working together, its possible to find the roots of your issues. This exploration can help you define and put into action what it is you need to change in order to feel more content, connected and confident.

My first session

If you wish to discuss working together the first step is to book a free 15 minute meeting. This is an opportunity for us to connect to get a sense as to whether working together feels right.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Child related issues, Depression, Loss, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy