Desta Davies-Boothe

Hi, I’m Dee, a compassionate and experienced therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a supportive and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.

My approach to therapy is integrative, meaning I tailor my work to your unique needs by drawing from different therapeutic models, including person-centred, cognitive behavioural therapy (CBT), and coaching psychology. Whether you're struggling with stress, anxiety, relationships, low self-esteem, or life transitions, I aim to help you gain deeper self-awareness, develop coping strategies, and move towards meaningful change.

I believe therapy is a collaborative process - your goals and well-being are at the heart of our work together. My style is warm, practical, and focused on empowering you to make choices that align with your values and aspirations.

I offer online and in-person sessions, making therapy accessible and flexible to fit your lifestyle. If you’re ready to take the next step, feel free to reach out - I’d be happy to have an initial chat about how we can work together.

At my practice, I offer a safe, confidential, and supportive space where you can explore your thoughts and feelings without judgment. I know that reaching out for therapy can feel daunting, so I aim to make the process comfortable, engaging, and empowering from the very first session.

My style is warm, down-to-earth, and collaborative. I believe therapy should be a space where you feel both supported and challenged - where we can have honest, meaningful conversations that help you gain clarity and move forward. I take a goal-focused approach, helping you develop practical strategies to manage life’s challenges while also exploring deeper patterns that may be holding you back.

I tailor my sessions to you, drawing on a blend of CBT, coaching psychology, and person-centred therapy to ensure you get the right balance of structure, reflection, and actionable steps. Whether you’re working through a specific issue, feeling stuck, or simply wanting to grow as a person, I will support you in making real, lasting changes at a pace that feels right for you.

If this sounds like the kind of support you're looking for, I’d love to hear from you.

I offer an initial free 15-minute discovery call as a chance to assess whether we’re the right fit.

There’s no pressure or obligation after this session. My priority is to make sure you feel comfortable and confident in your choice of therapist.

If we decide to continue working together, we’ll outline a plan that suits your needs - whether that’s short-term support or longer-term exploration.

Your first session is an opportunity for us to get to know each other and explore what brings you to therapy. I create a warm, supportive, and judgment-free space where you can share as much or as little as you feel comfortable with.

In this session, we’ll discuss your goals, any challenges you’re facing, and what you’d like to gain from therapy. I’ll also explain how I work and answer any questions you may have. My approach is collaborative and flexible, so we’ll go at a pace that feels right for you.

Hi, I’m Dee, a compassionate and experienced therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a supportive and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.

My approach to therapy is integrative, meaning I tailor my work to your unique needs by drawing from different therapeutic models, including person-centred, cognitive behavioural therapy (CBT), and coaching psychology. Whether you're struggling with stress, anxiety, relationships, low self-esteem, or life transitions, I aim to help you gain deeper self-awareness, develop coping strategies, and move towards meaningful change.

I believe therapy is a collaborative process - your goals and well-being are at the heart of our work together. My style is warm, practical, and focused on empowering you to make choices that align with your values and aspirations.

I offer online and in-person sessions, making therapy accessible and flexible to fit your lifestyle. If you’re ready to take the next step, feel free to reach out - I’d be happy to have an initial chat about how we can work together.

At my practice, I offer a safe, confidential, and supportive space where you can explore your thoughts and feelings without judgment. I know that reaching out for therapy can feel daunting, so I aim to make the process comfortable, engaging, and empowering from the very first session.

My style is warm, down-to-earth, and collaborative. I believe therapy should be a space where you feel both supported and challenged - where we can have honest, meaningful conversations that help you gain clarity and move forward. I take a goal-focused approach, helping you develop practical strategies to manage life’s challenges while also exploring deeper patterns that may be holding you back.

I tailor my sessions to you, drawing on a blend of CBT, coaching psychology, and person-centred therapy to ensure you get the right balance of structure, reflection, and actionable steps. Whether you’re working through a specific issue, feeling stuck, or simply wanting to grow as a person, I will support you in making real, lasting changes at a pace that feels right for you.

If this sounds like the kind of support you're looking for, I’d love to hear from you.

I offer an initial free 15-minute discovery call as a chance to assess whether we’re the right fit. 

There’s no pressure or obligation after this session. My priority is to make sure you feel comfortable and confident in your choice of therapist.

If we decide to continue working together, we’ll outline a plan that suits your needs - whether that’s short-term support or longer-term exploration.

Your first session is an opportunity for us to get to know each other and explore what brings you to therapy. I create a warm, supportive, and judgment-free space where you can share as much or as little as you feel comfortable with.

In this session, we’ll discuss your goals, any challenges you’re facing, and what you’d like to gain from therapy. I’ll also explain how I work and answer any questions you may have. My approach is collaborative and flexible, so we’ll go at a pace that feels right for you.

I offer an initial free 15-minute discovery call as a chance to assess whether we’re the right fit.

There’s no pressure or obligation after this session. My priority is to make sure you feel comfortable and confident in your choice of therapist.

If we decide to continue working together, we’ll outline a plan that suits your needs - whether that’s short-term support or longer-term exploration.

Your first session is an opportunity for us to get to know each other and explore what brings you to therapy. I create a warm, supportive, and judgment-free space where you can share as much or as little as you feel comfortable with.

In this session, we’ll discuss your goals, any challenges you’re facing, and what you’d like to gain from therapy. I’ll also explain how I work and answer any questions you may have. My approach is collaborative and flexible, so we’ll go at a pace that feels right for you.