Jeff Gay

I currently have availability within my practice for starting work with new clients.

My working hours are flexible, so I hope I may be able to accommodate you. 

I’m qualified in the ‘Person-Centred’ psychotherapy modality, and see myself as a warm and genuine counsellor, who recognises and values the uniqueness of every person I work with. I’m committed to creating a space where you feel truly seen, heard - perhaps for the first time - and free from judgment. Building a meaningful connection with you is at the heart of my approach, and I understand that trust is often built over many sessions. I also believe that, when appropriate, a touch of humour can add a sense of comfort and ease to our work together.

I’m not a passive presence in the room but rather an engaged and supportive one. Sometimes, words alone might feel too limiting, so I use creativity and metaphors to help us explore feelings or experiences that might otherwise feel difficult to express.

I also believe in encouraging you to direct your own process in a way that feels right for you. I won’t tell you how to feel, but I’ll gently help you notice and explore your thoughts and emotions as they naturally emerge. There’s no need to censor yourself here.

Hello, I’m Jeff, a qualified person-centred counselling therapist based in Penryn, and serving the Falmouth area of Cornwall.

Life can feel difficult and overwhelming at times, and having a compassionate, neutral presence to talk to, outside your circle of family and friends - who truly listens and understands, can be comforting, healing and empowering. Counselling has the potential to be life changing.

It’s not always easy to reach out for support, and I want to honour your courage as you consider taking that first step. Here, you will find a space awaits you filled with kindness, reassurance and understanding - one where you are met without judgment - because I believe implicitly that the relationship between us is key to effective therapy.

Drawing from my own life experiences and professional training as a counsellor, I provide a safe and compassionate space where you can take your time to pause and reflect. Whether you’re dealing with stress at work, grief, relationship struggles, or the lingering effects of past trauma or abuse, I’m here for you.

If you're new to therapy or unsure if it’s the right step for you, please know that it's okay to take your time and move at your own pace. Whatever has led you here, I’m here to meet you exactly where you are.

Your story is yours to share in your own unique way, and your next chapter is yours to write. Whether you're just starting to find your voice, grappling with internal conflicts, or taking steps toward creating lasting, meaningful change in your life, for me, the magic of therapy lies in helping my clients tap into those powerful qualities of courage and curiosity. As a counsellor, there’s no greater reward than witnessing my client summoning these inner resources and carrying that newfound strength into their wider world.

This is your space - dedicated to your unique journey.

You can find out more about my private counselling practice BFree2B Counselling, by visiting www.bfree2bcounselling.co.uk

Free Consultation - 20 minutes

If you’re unsure whether therapy is the right step for you - or if I’m the right counsellor to support you, I invite you to reach out for a free, no-obligation 20-minute phone consultation which allows you to meet me, ask any questions you may have, and to learn how I work as a Person-Centred counsellor. If, after our conversation, you still feel uncertain, that's perfectly fine - there's no pressure to continue onwards into a therapeutic process with me. You will still have taken a meaningful first step in putting your well-being first.