Fatima Tahira - therapist in islamabad-00

Contact information

Phone number: 03005558471

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Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

My main focus is the goal that the client has comin in for therapy, but as expected, each session touches upon the past and the future as it aims to ground the client in the present.

Practice description

I employ an integrative approach that draws upon various methodologies, like psychodynamics, Internal Family Systems (IFS), and Compassionate Inquiry (CI) -- a psychosomatic technique. I believe in a holistic strategy that addresses the mind and body simultaneously. Our minds have a deep connection with the bodies and many of our physical and mental ailments stem from being unable to connect with the body. The idea in my sessions is not to fit a client into a specific approach, but rather to draw upon the latest methodologies and research to fulfill their need. It is the compassion and connection of therapists that heals a client more than any specific method.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Eating disorders, Infertility, Menopause, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work