Anna Lopeman

My working days are Monday, Tuesday, Thursday and Friday.  

Hi my name is Anna, I am a counsellor and psychotherapist. I run a private practice based in Daventry and online. I am qualified to degree level and hold an FdSc in Cognitive Behavioural Therapy and a BSc (with honours) in Counselling and psychotherapy. 

I genuinely feel privileged to walk alongside my clients through this tough terrain, wherever it may take them. It may not be easy and I do not offer a quick fix, however with dedication and commitment to yourself, I guarantee I will be with you every step of the way.

I know first hand how daunting it can feel to take the first steps in seeking help. It takes courage and strength to begin this journey.

You might be feeling overwhelmed, confused and don’t really know where to turn. Are you in emotional distress and struggling with your mental health?

I offer a safe nurturing space where you can truly be yourself. A confidential space where you will be accepted for who you are and where you are in your life, with no judgement and my full attention and respect. This is a time for you to explore your needs and concerns, together we can explore and navigate whatever difficulties or emotional pain you are facing. This is a journey that we can take together, side by side.

In this supportive environment my aim is to help you develop greater self awareness and a sense of understanding and acceptance, with the hope of a more balanced outlook. This will lead to a deeper sense of trust in yourself, with the hope of you leaning into the life you deserve. My aim is to make you feel as comfortable as possible, working at your pace and supporting you in moving forward. I offer long and short term therapy with regular reviews. Together we will work to create a therapeutic relationship where you feel safe and at ease to share your thoughts, feelings and beliefs. 

My approach to therapy is integrative; drawing on different therapeutic skills and techniques. I understand everybody is unique with different expectations and needs, and I will tailor my skills to fit your needs. I will listen without judgement, explore your world and offer therapeutic techniques, if necessary, that you can take into your everyday life. I work holistically placing my clients at the centre of therapy and will let you guide me where we need to go, after all, you are the expert of yourself.

I offer a 10 minute free introductory call, please email, text or call me and we can arrange a chat to explore your needs and see if working together feels right.

Please remember you do not have to be in a crisis to access therapy. Counselling is for everyone!