Jane Henderson
Registered Member MBACP
Contact information
- Phone number
- 07341 115642
Features
- Concessionary rates
About me and my therapy practice
If you’re considering therapy, you might be dealing with anxiety, challenging life events, or stress-related issues. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. As a BACP registered integrative counsellor, I focus on developing meaningful, authentic connections and building trust within our collaborative therapeutic relationship.Practice description
In a warm and respectful environment, you will have the time and space to express yourself openly, feeling genuinely heard and accepted for your uniqueness. We’ll work at your pace to understand your goals for counselling and explore the challenges you face. My aim is to help you recognize that your emotions serve a purpose and that there is a reason behind how you feel.
By sharing your story, I’ll help you rediscover your inner self, explore behavioural patterns, and address the challenging experiences that prevent you from taking charge and living life to the fullest. Together, we can develop coping strategies that lead to positive change and healthier choices.
I understand how hard it can be to bring things into the open and ask for help. No matter what challenges you might be facing, feeling uncertain about where to begin is normal.
With a background in the corporate sector and experience in both higher education and the voluntary sector, I have cultivated a deep empathy and understanding of how past experiences influence the challenges we face today. Recognizing the profound impact that emotional, mental, and physical pain can have on overall well-being, I use this insight to enrich my counselling practice and provide optimal support.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Infertility, Loss, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling uncertain about where to begin is normal.
You'll find me warm, respectful and someone who genuinely wants to hear your story within a trusting therapeutic relationship.
Practice description
As a BACP registered integrative counsellor, my approach will help you discover that your emotions serve a purpose and that there is a reason behind how you feel.
You will have time and space to express yourself openly and be accepted for your uniqueness. We’ll work at your pace to understand what you want to achieve from counselling and the challenges you face.
Together, we’ll work on reconnecting with your inner self, identifying behavioural patterns, and addressing the challenging experiences that may be holding you back.
We will explore coping strategies that foster positive change and empower you to make informed life choices that sit comfortably with your values as the person you are today.
With a diverse background spanning the corporate sector, higher education, and the voluntary sector, I have developed a profound empathy and understanding of how past experiences shape the challenges we face today. Acknowledging the significant impact of emotional, mental, and physical pain on overall well-being, I use this insight to enhance my counselling practice and offer the best possible support support.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Infertility, Loss, Menopause, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Time-limited