Helen Jennings

I offer telephone & online counselling on a Tuesday.

Face to face, telephone & online appointments are available on a Wednesday, Thursday and Friday. 

I have experience of working in the voluntary sector, civil service and the NHS and have helped clients with a variety of issues such as relationship problems, anxiety, depression, stress, low self-esteem, domestic abuse, trauma, loss and bereavement.

I have a particular interest with inner child work and how childhood experiences can impact the person who we are today. I also understand and value the importance animals play in our lives and have an interest in pet bereavement. I am part way through studying a pet bereavement qualification to support my clients in private practice.

I am qualified in Cognitive Behavioural Therapy (CBT), Transactional Analysis and Person Centred theory which underpins my work. I will work with you and listen to what you need from counselling so therapy is tailor made to your specific need. We will review the work regularly to make sure that counselling is still meeting your needs.

As a qualified counsellor and registered member of the British Association of Counselling & Psychotherapy (BACP) I work in accordance with the Ethical Framework and keep my knowledge up to date with professional development whilst having regular supervision.

I am based in Stockport which is conveniently located within walking distance from the train station, bus route and major motorway links. 

Contact me to arrange an initial telephone call, where we can discuss your counselling requirements. 

Following an introductory telephone call, I offer a free first 30 minute session to meet and look at how we will work together to make sense of the thoughts, feelings and experiences which may be holding you back from enjoying a fuller life.