Sara Bird

I work flexibly with day and evening sessions available. Contact me for more details. 

Life is difficult at times and Sara Bird Counselling offers a counselling service to support the diversities and challenges of life in a safe, compassionate and confidential space.

Whether it's a recent concern or event that you are struggling with, a loss or change, a long-term issue or you are looking to better understanding how you are feeling, counselling can be with you in that journey.

Situated at the heart of four counties in the rolling countryside of, Warwickshire, Leicestershire, Derbyshire and Staffordshire, I serve a wide area for in-person sessions or nationwide for online support.

Supporting a wide range of needs, I offer an inclusive service with emotional wellbeing at the core.

Life can bring uncertainties, a lack of control, challenges and overwhelm. This can cause confusion and it can be hard to know what step to take next. Counselling offers dedicated time for you to be heard by someone who will truly listen to what you are going through. Counselling supports you to make sense of the feelings and emotions, to then help you to decide on those next steps.

Counselling can bring up discomfort and sometimes painful feelings but with a specialism and  professional background in safeguarding and wellbeing i bring these practices into the counselling room to ensure a safe and manageable counselling journey, which will be unique to you, sharing tools and support for your ongoing wellbeing.  

I am a qualified integrative counsellor with experience of working with both adults and children. I provide both in-person and online therapy.

I am a registered member of the British Association for Counselling and Psychotherapy and undertake ongoing training to ensure I am always developing as a therapist.

I offer a safe and confidential space, a compassionate and empathic ear and a moment to pause. For in person sessions, I have a separate counselling space, overlooking the countryside, with free off road parking. 

I offer a free 20 minute call to introduce myself and gain some details about what has led you to this page. Finding a therapist that suits you is really important so there will be no pressure from me and I encourage you to speak to more than one counsellor to find the right person for you.

Traditionally, counselling is a weekly practice however life doesn't always suit that. I work flexibly and offer weekly, fortnightly or ad hoc sessions, to suit you. 

I offer a free 20 minute call to introduce myself and gain some details about what has led you to seek counselling. I will ask about your wellbeing, what is currently supporting you and what areas of your basic needs, such as sleep, we can look to support. 

Finding a therapist that suits you is really important so there will be no pressure from me and I encourage you to speak to more than one counsellor to find the right person for you.

In our first session we will discuss how we will work together, what you can expect from me before we explore what has brought you to counselling.