Alison Moreton - therapist in aylesbury-hp21

Contact information

Phone number: 07792958393

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Features

Flexible hours available

Availability

I currently have availability within my practice and work flexible hours from Monday to Thursday.

About me and my therapy practice

I am an integrative counsellor and work both with individuals and couples. Taking the first step towards counselling can feel a little daunting and full of unknowns. So, to feel safe is essential. I provide a warm, non-judgmental space, allowing you to talk openly and express your feelings, knowing that you will be heard. By supporting you in exploring the areas you find most difficult, I aim to help you gain a greater understanding of your situation, working with you to access the appropriate tools for managing emotions and facilitating change.

Practice description

Using a client-centred approach, I draw on a range of theoretical ideas enabling clients to explore their issues and develop greater self-awareness. These include Person-Centred therapy, Transactional Analysis, and Psychodynamic Theory. I offer one to one counselling, either short or long-term, depending on the needs of the client.

I worked in education (for over twenty years) and have an understanding of the pressures faced by parents on a daily basis. As a former teacher, I have a deep awareness of the issues and demands facing those working in this field.I work with adults aged 18 and over.

My clinical experience includes working with depression, anxiety and low self-esteem, relationship/family relationship issues, domestic violence and abuse.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited