Gethin Russell-Jones

Gethin Russell-Jones


Registered Member MBACP

Contact information

Phone number
07378309268

Contact Gethin


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Therapist - Bangor

Bangor LL57
07378309268
Sessions from £30.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability on Monday mornings and Tuesday evenings for online clients only. 

About me and my therapy practice

ONLINE SESSIONS ONLY

I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. And all in a safe and confidential therapeutic relationship.

We all need a space where we can say out loud the things we are thinking. Sometimes we just need to be silent and know we are understood. Other times we may need to rage against the pain and injustice we have tasted.

I am an integrative Person Centred Counsellor, believing that your needs are at the heart of my practice. At the heart of everything I do is a passionate, evidence based commitment, to build a strong therapeutic relationship with my clients. This relationship is founded on deep empathy, my authentic openness and unconditional acceptance for who you are.

As we open up and trust a professional therapist with our greatest difficulties, it is my experience that something wonderful can happen. In our words and silence, we hear ourselves in a new way. Sometimes for the first time. And the healing begins to flow as we understand our pain and find new directions for our lives.

Practice description

Each session lasts between 50 to 60 minutes and costs £50. I offer concessionary rates for students and counselling trainees; please email me for further information.

I have been involved in helping people all my working life. This is my passion. I believe that every life has meaning, even when we feel we have lost everything. Therapy provides a safe and strong place to explore our dark places and find new ways of being.

About ten years ago, I came across the work of Carl Rogers and this changed my life. Through his research as a psychologist, he identified the core conditions necessary for therapeutic persaonality change. Powerful empathy needs to flow so we feel understood. The counsellor needs to be warm, authentic and open to their client. And the counsellor needs to have unconditional positive regard for their client. This is the gold standard and I aim for it in every session.

I am a Therapeutic Counsellor and an accredited member of the BACP (British Association for Counselling and Psychotherapy).

I have worked as a staff counsellor at Cardiff and Vale college.

I am a Bereavement Volunteer with Cruse Bereavement Care.

I am also a church minister and accredited by the Baptist Union of Great Britain.

I am also a journalist and public relations practitioner.

My first session

The first session is a taster and free. It will give us an opportunity to see if we can work with each other and a chance for you to identify the issues you’re facing at the moment. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Welsh

Therapist - Cardiff

Cardiff CF14
07378309268
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Starting in September 2024, I will be working online and in person, on Mondays (10:00 until 19:00) and Fridays (10:00 until 16:00). Each session lasts between 50 - 60 minutes and the first taster session is free. I currently have availability and look forward to working with you. 

About me and my therapy practice

Money. Sex. Power. Death. Relationships. Anxiety. Religion. God. Depression. Abuse. Feeling different to everyone else.

I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. And all in a safe and confidential therapeutic relationship.

We all need a space where we can say out loud the things we are thinking. Sometimes we just need to be silent and know we are understood. Other times we may need to rage against the pain and injustice we have tasted. 

I am a Person Centred Counsellor, believing that your needs are at the heart of my practice. At the heart of everything I do is a passionate, evidence based commitment, to build a strong therapeutic relationship with my clients. This relationship is founded on deep empathy, my authentic openness and unconditional acceptance for who you are.

 As we open up and trust a professional therapist with our greatest difficulties, it is my experience that something wonderful can happen. In our words and silence, we hear ourselves in a new way. Sometimes for the first time. And the healing begins to flow as we understand our pain and find new directions for our lives.




Practice description

Each session lasts between 50 to 60 minutes and costs £50. I offer concessionary rates for students and counselling trainees; please email me for further information.

I have been involved in helping people all my working life. This is my passion. I believe that every life has meaning, even when we feel we have lost everything. Therapy provides a safe and strong place to explore our dark places and find new ways of being.

About ten years ago, I came across the work of Carl Rogers and this changed my life. Through his research as a psychologist, he identified the core conditions necessary for therapeutic persaonality change. Powerful empathy needs to flow so we feel understood. The counsellor needs to be warm, authentic and open to their client. And the counsellor needs to have unconditional positive regard for their client. This is the gold standard and I aim for it in every session.

I am a Therapeutic Counsellor and an accredited member of the BACP (British Association for Counselling and Psychotherapy).

I have worked as a staff counsellor at Cardiff and Vale college.

I am a Bereavement Volunteer with Cruse Bereavement Care.

I am also a church minister and accredited by the Baptist Union of Great Britain.

I am also a journalist and public relations practitioner.

My first session

The first session is a taster and free. It will give us an opportunity to see if we can work with each other and a chance for you to identify the issues you’re facing at the moment. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Couples, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Welsh