Sally Mumford

I currently have some availability at Homa Therapy on Tuesday afternoon for face to face therapy and I can do zoom sessions on a more flexible basis.

I am approachable, warm and down-to earth. I know that taking the initial step of contacting a therapist can be scary. But as an experienced psychotherapist, I can offer you a safe, confidential, non-judgmental space. I will be alongside you, your ally, as together we talk about your innermost fears and worries. Working together we can find ways to understand and manage your problems leading to your improved mental and emotional wellbeing. I won't give you advice but I will ask you the kinds of questions that will help you to untangle the complex issues that are holding you back or causing you pain.

Research shows that it is the relationship between therapist and client that largely determines the successful outcome of therapy, rather than the particular type of therapy. So it is really worth taking time to find a therapist who you click with.

I imagine you are viewing this page because you have reached a point when you need  help.

- Are you grieving the loss of someone close?

- Are you stuck in a relationship that is causing you pain?

- Are you struggling with being a parent?

- Are you feeling lonely? Depressed? Anxious? Disconnected?

- Are you suffering from low self-confidence?

- Are you facing redundancy?

- Or maybe you are simply feeling lost in your life and realise you might benefit from a fresh perspective

Whatever your issues , I'm here to help.

Before training as a psychotherapist my background was in book publishing where I had a management role for over ten years. As the mother of grown-up children, I understand only too well the challenges of family life and last, but not least, I have also always had whippets in my life! I believe dogs enhance mood, keep us amused and increase our general sense of wellbeing.

I am trained in person-centred, pluralistic therapy and I have also done a foundation in psychodynamic therapy. I work at Homa Therapy Practice in WC1  which is located in Clerkenwell, close to Angel, Kings Cross and Farringdon. The rooms are quiet, comfortable and elegant. Therapy sessions are 50 minutes and I currently have availability for face to face sessions on Tuesday afternoon. If you prefer I can offer some alternative times on zoom.

Your very first contact with me is free. I offer 15-30 minutes zoom or phone meeting to discuss what has brought you to therapy and establish whether or not we feel I can help you. Please email me to arrange a time for this: sally@sjmtherapy.uk or phone 07873 476 737 and leave a message as I am likely to be in a session. If we decide to work together we will then arrange for a regular time to meet, discuss what fee you feel is suitable for you and I will send you a contract.