Elizabeth Kean

Elizabeth Kean


Registered Member MBACP

Contact information

Phone number
07539105171

Contact Elizabeth


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Therapist - Shoreham

Shoreham BN43
07539105171
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, anxiety, self-harm, life transitions, family relationships, domestic abuse, low self-esteem, OCD, grief and loss. 

I believe that the counselling relationship can be a secure and supportive base from which you can discover your inner resources to find your own way through difficult times in life towards self-understanding and changes. My relational approach to counselling draws upon theories including transactional analysis, attachment theory and use psychodynamic understandings, which place emphasis on how past relationships and experiences can impact our present feelings of well-being and ability to cope with challenges.

Prior to qualifying as an integrative counsellor, I studied psychology at university and later qualified with a BA (Hons) in Education following which I then worked within mainstream and special educational settings for over 15 years. These experiences inspired me to work more closely with mental health and led to training for over 5 years to a further qualification of a Diploma in psychotherapeutic integrative counselling (CPCAB and BACP accredited). I have further training in working with self-harm, suicide and with dissociative disorders.

I am a Registered Member of the British Association for Counselling and Psychotherapy and work face-to-face, as well as offering online and telephone sessions. 

Practice description

I work with clients both short-term and long-term depending upon your reasons for seeking counselling. Sessions are led by your needs and what you would like to bring, rather than being guided by myself; I believe you are an expert on your own life and hold the answers somewhere within you and I can support you to access these.

My first session

In our first session together I may ask a few more questions to assess how we can work together and then we will explore together what you would like to gain from counselling. This initial consultation is offered at a lower fee than normal sessions. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English