Jessica Milberg

Jessica Milberg


Registered Member MBACP

Contact information

Contact Jessica


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Therapist - Southwick

Southwick BN42
Sessions from £60.00

Features

  • Wheelchair accessible office

Availability

I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.

About me and my therapy practice

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.

American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.  

Practice description

I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.

I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.

My first session

I currently offer a discounted, full 50 minute, first in person or online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.     

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English

Therapist - Brighton

Brighton BN2
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.

About me and my therapy practice

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.

American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.  

Practice description

I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.

I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.

My first session

I currently offer a discounted, full 50 minute, first online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.     

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English

Therapist - Worthing

Worthing BN11
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you.  I work in Brighton, Hove, Southwick, and Worthing as well as online.

About me and my therapy practice

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.

American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.  

Practice description

I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.

I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.

My first session

I currently offer a discounted, full 50 minute, first in person or online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.     

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English

Therapist - Hove

Hove BN3
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.

About me and my therapy practice

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.

American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.  

Practice description

I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.

I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.

My first session

I currently offer a discounted, full 50 minute, first online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.     

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English