Sharon Rich

I work in person and online. I offer flexible hours and am available in the evening.

I am an integrative counsellor providing a confidential, non-judgemental environment in which healing and change can take place.

Increased self-awareness and self-acceptance occurs naturally for all of us when we feel safe, listened to and understood. I draw on different approaches, so I can work with you in the way that best meets your needs in the moment. Through sensitive and gradual exploration of your problems, we can work towards resolving conflict and finding your own inner peace.

I’ve had a rich and diverse range of experiences in my own life, all of which have allowed me to grow both personally and professionally. This has led me to the guiding belief that within the pain of our most challenging times lies the opportunity for healing and transformation. Whatever you are experiencing in your life I can help and support you on your own journey of self-discovery and positive growth.

I can support you with depression, anxiety, loss, grief, life transitions, relationship problems, trauma and panic attacks.

I work at a pace that feels right for you.

I offer flexible working arrangements in the form of weekly or fortnightly sessions. I work on a short term or long term basis and encourage clients to check in and review their progress as we go.

I work with adults and young people 12+, in person or online. My fees are £45 per 60 minute session

I offer a free initial 20 minute appointment. 

Choosing the right counsellor can feel daunting and possibly a little overwhelming. It's important to take your time and not feel pressurised. 

An initial conversation is an opportunity to get a sense of how comfortable you feel talking to me and whether my approach is right for you. It's a chance to consider any questions or concerns you might have and discuss what counselling can offer. 

This initial consultation is by phone or online only