![Sarah Murdoch](https://bacpweblive.blob.core.windows.net/profileimage/98a041f5-7da3-40c0-a84e-1b60146a7688.jpg)
Sarah Murdoch
Registered Member MBACP
Contact information
- Phone number
- 07971525238
Therapist - Luton
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently taking on client starting the week beginning 16th September.
About me and my therapy practice
Beginning counselling takes a huge amount of courage, and I consider it a privilege to work therapeutically with each one of my clients.
I provide a comfortable, warm and confidential space in which you can express yourself freely. I operate from a place of non-judgement.
I work integratively, meaning that I use a number of therapeutic models as part of my approach to best meet your needs. This includes elements of humanistic, existential, psychodynamic and cognitive behavioural therapy.
Practice description
My areas of expertise:
Living as an autistic adult
Living with ADHD
Perfectionism
'Survival Mode' (whether fight, flight, freeze, fawn or a mixture)
Dissociation/feeling numb
Depression
Anxiety
Grief/loss (in all of its forms)
Obsessive behaviours
Abandonment issues
Children of alcoholic parent(s)
The 'Parentified Child' and associated trauma
The unique challenges of working in the theatre and musical theatre industry
I have been a qualified yoga teacher for 8 years, and use breathwork practices and mindfulness in sessions where helpful.
My first session
I offer the first session at an introductory rate of £25 as an opportunity to meet, get to know each other and see if we're a good fit.
I also offer session fees on a sliding scale. Please get in touch for further information:
sarahiancounselling@gmail.com
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Mood disorder, Neurodiversity, Obsessions, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Women's issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English