Nicola Saysell

Available for new clients:

• Face-to-face sessions in BR1

• Online sessions 

Hi, I'm Niki - thanks for visiting my page

Life can be tough....but having someone to talk to, someone who really listens, can make a difference. 

I would like to offer you a confidential and compassionate space to feel heard and understood.  

My role is learn how it feels to be you, to understand your unique perspective, which will allow us to collaboratively explore the roots of your concerns together.

As a qualified Integrative Therapeutic Counsellor, I tailor my approach to meet your individual needs and support you in finding answers, solutions or personal changes of your own.  

Whether worries disturb your nights or intrusive thoughts trouble your days,

Whether you feel stuck or lost, trapped or directionless,

Whether past experiences weigh heavily on you and now feels like the right time to break free,

Or if you're simply navigating a tough phase in your life – I'm here to support you.

My goal is to assist you in achieving greater balance, self-awareness and harmony in your life.

I have extensive experience supporting clients with:

• Anxiety

• Low Mood, Sadness, Depression, Numbness

• Stress, Tension

• Low Self-esteem/Self-confidence

• Relationship difficulties

• Setting boundaries

• Traumatic Events (Recent and Past)

• Childhood trauma

• Guilt

• Anger

• Bereavement and other forms of loss

(I have specialist training in Grief Counselling, with two years of experience at St Christopher's, where I supported clients dealing with Complex or Long-term Grief, as well as other types of loss such as relationship, employment, and identity.)

As a CPCAB-qualified Therapeutic Counsellor, I integrate a Person-Centred approach with Psychodynamic, Attachment, and Somatic theories and techniques. My services include talking therapy, a variety of creative therapies and I am also informed in IFS (Internal Family Systems).

Greater awareness and understanding of what drives our thoughts, feelings and behaviour gives us the opportunity to begin the process of change.  Exploring and shifting unconscious psychological blocks can help us move closer to what we truly want and need in our lives.

"I am not what happened to me, I am what I choose to become." Carl Jung

If you would like to see if my service is right for you, please get in touch.  We can arrange a free 15 minute phone call to discuss how we might work together and what approach feels right for you.

Once we begin, our counselling sessions will be 50 minutes and will take place on the same time/day every week.  

The length of the therapy can be short or longer term, depending on your needs.  Sessions can be weekly or fortnightly.  I offer discounts for block bookings of sessions - please contact me for more information.

• Face to Face Sessions – Old Town Hall Bromley - £65 

My office in the Clockwise Building, Bromley BR1 3FE offers a discrete and comfortable space.  The building is close to bus and train links (Bromley North Station) and there are also several parking options nearby (e.g. The Glades Shopping Centre £1.10 per hour)

• Online Sessions - £65 

I use Microsoft Teams for my online sessions: it is a secure platform which my clients can download and use for free.

• Contact me for Couples session rates

If you contact me using the BACP contact form, I will reply via my g-mail address.  I aim to reply as soon as I can: if you haven't received a reply within 48 hours, please do check your spam.

Thank you for taking the time to visit my page.

Finding the right counsellor can feel daunting; it is important to feel comfortable with your therapist but how do you know the therapist you choose will be right for you? 

I offer the first session at a discounted rate of £45 to allow you (with no obligation to continue) to see if I am the right counsellor for you.