Spini Watts

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Ready to start? Book a free 15-minute consultation to discuss how I can support you. Simply visit www.spiniwattscounselling.com, where you'll find a booking calendar to choose a date and time that suits you best. 

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to support you to create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Ready to start? Book a free 15-minute consultation to discuss how I can support you. Simply visit www.spiniwattscounselling.com, where you'll find a booking calendar to choose a date and time that suits you best. 

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to support you to create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Ready to start? Book a free 15-minute consultation to discuss how I can support you. Simply visit www.spiniwattscounselling.com, where you'll find a booking calendar to choose a date and time that suits you best. 

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to support you to create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Ready to start? Book a free 15-minute consultation to discuss how I can support you. Simply visit www.spiniwattscounselling.com, where you'll find a booking calendar to choose a date and time that suits you best. 

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to support you to create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Working hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Ready to start? Book a free 15-minute consultation to discuss how I can support you. Simply visit www.spiniwattscounselling.com, where you'll find a booking calendar to choose a date and time that suits you best. 

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to support you to create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Ready to start? Book a free 15-minute consultation to discuss how I can support you. Simply visit www.spiniwattscounselling.com, where you'll find a booking calendar to choose a date and time that suits you best. 

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to support you to create healthier ways of thinking, feeling, and relating to yourself and the people around you.