Spini Watts

Spini Watts


Registered Member MBACP

Contact information

Phone number
07707180827

Contact Spini


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Therapist - Mitcham

Mitcham CR4
07707180827
Sessions from £50.00

Features

Availability

I work with adults aged 18+ from all different backgrounds across the UK.

Opening hrs: Mon-Fri 10am-5pm

Evenings Tues, Wed, Thurs 5pm-7pm

Saturday 10am-2pm

My services are available for UK residents Only. Visit my website https://www.swcounselling.uk for more info or to book a consultation. You can choose a brief 15mins consultation (free of charge) or an in-depth 50mins consultation (£30 charge)


About me and my therapy practice

Empowering Women Through Relationship and Self-Esteem Counselling

I provide one-to one therapy for adult women aged 18+ across the UK. My services are for any individual adults facing relationship difficulties or wanting to strengthen existing relationships, whether with family, friends, romantic partners, or even better understanding themselves. I support individuals anxious about rejection, abandonment, fearful of appearing needy, or those who struggle to communicate their needs. If you feel stuck in repetitive patterns of thoughts, behaviours, and relationships, or if you feel isolated, unseen, or unheard my counselling services are here for you.

My counselling services are designed to address relationship issues and support self-esteem growth. As a woman, I understand the challenges that women face, whether it’s in relationships, personal growth, or self-esteem. I offer a space where you are heard, supported, and empowered to make lasting changes. Together, we’ll work through your struggles with compassion, understanding, and a shared sense of experience. I understand that each woman’s journey is unique, which is why I work collaboratively with you to create a therapeutic plan that suits your individual needs, goals, and experiences.

My approach is designed to meet you where you are and help you get to where you want to be—on your own terms, at your own pace. Whether you’re looking for a solution-focused approach or need a more emotionally-driven, introspective style of therapy, I offer the flexibility to integrate various methods that suit your personal preferences.

Practice description

I offer psychoeducation as part of our work together—helping you understand the “why” behind certain behaviours or emotions. Providing you with practical tools and insights to better understand your thoughts, feelings, and behaviours. Together, we’ll work to understand the root causes of your struggles, improve your emotional well-being, and help you build more fulfilling relationships with yourself and others.

As a woman, you’ve likely encountered challenges that are specific to your gender. These challenges may include navigating societal expectations, balancing personal and professional life, or facing unique relationship dynamics. Having a female therapist who understands these issues first hand can make a significant difference in the therapeutic experience. I’m here to support you with the understanding and empathy that only another woman can offer.

My first session

For my Counselling Directory article visit; https://www.counselling-directory.org.uk/articles/how-taking-a-pause-can-improve-your-relationships-and-confidence

For my self help workboolet visit;

https://payhip.com/b/a3k9x

What I can help with

Bereavement, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Brief therapy, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Greater London, UK

Greater London, UK E9
07707180827
Sessions from £50.00

Features

Availability

I work with adults aged 18+ from all different backgrounds across the UK.

Opening hrs: Mon-Fri 10am-5pm

Evenings Tues, Wed, Thurs 5pm-7pm

Saturday 10am-2pm

My services are available for UK residents Only. Visit my website https://www.swcounselling.uk for more info or to book a consultation. You can choose a brief 15mins consultation (free of charge) or an in-depth 50mins consultation (£30 charge)

About me and my therapy practice

Empowering Women Through Relationship and Self-Esteem Counselling

I provide one-to one therapy for adult women aged 18+ across the UK. My services are for any individual adults facing relationship difficulties or wanting to strengthen existing relationships, whether with family, friends, romantic partners, or even better understanding themselves. I support individuals anxious about rejection, abandonment, fearful of appearing needy, or those who struggle to communicate their needs. If you feel stuck in repetitive patterns of thoughts, behaviours, and relationships, or if you feel isolated, unseen, or unheard my counselling services are here for you.

My counselling services are designed to address relationship issues and support self-esteem growth. As a woman, I understand the challenges that women face, whether it’s in relationships, personal growth, or self-esteem. I offer a space where you are heard, supported, and empowered to make lasting changes. Together, we’ll work through your struggles with compassion, understanding, and a shared sense of experience. I understand that each woman’s journey is unique, which is why I work collaboratively with you to create a therapeutic plan that suits your individual needs, goals, and experiences.

My approach is designed to meet you where you are and help you get to where you want to be—on your own terms, at your own pace. Whether you’re looking for a solution-focused approach or need a more emotionally-driven, introspective style of therapy, I offer the flexibility to integrate various methods that suit your personal preferences.

Practice description

I offer psychoeducation as part of our work together—helping you understand the “why” behind certain behaviours or emotions. Providing you with practical tools and insights to better understand your thoughts, feelings, and behaviours. Together, we’ll work to understand the root causes of your struggles, improve your emotional well-being, and help you build more fulfilling relationships with yourself and others.

As a woman, you’ve likely encountered challenges that are specific to your gender. These challenges may include navigating societal expectations, balancing personal and professional life, or facing unique relationship dynamics. Having a female therapist who understands these issues first hand can make a significant difference in the therapeutic experience. I’m here to support you with the understanding and empathy that only another woman can offer.

My first session

For my Counselling Directory article visit; https://www.counselling-directory.org.uk/articles/how-taking-a-pause-can-improve-your-relationships-and-confidence

For my self help workboolet visit;

https://payhip.com/b/a3k9x

What I can help with

Anxiety, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Tower Hamlets

Tower Hamlets E3
07707180827
Sessions from £50.00

Features

Availability

I work Mon-Fri 10am-5pm, with adults aged 18+ from all different backgrounds.

Evenings: Tuesday, Wednesday and Thursday 5pm-7pm

My services are available for UK residents Only. Visit my website  https://www.swcounselling.uk for more info or to book a consultation. You can choose a brief 15mins consultation (free of charge)  or an in-depth 50mins consultation (£30 charge)


About me and my therapy practice

Empowering Women Through Relationship and Self-Esteem Counselling

I provide one-to one therapy for adult women aged 18+ across the UK. My services are for any individual adults facing relationship difficulties or wanting to strengthen existing relationships, whether with family, friends, romantic partners, or even better understanding themselves. I support individuals anxious about rejection, abandonment, fearful of appearing needy, or those who struggle to communicate their needs. If you feel stuck in repetitive patterns of thoughts, behaviours, and relationships, or if you feel isolated, unseen, or unheard my counselling services are here for you.

My counselling services are designed to address relationship issues and support self-esteem growth. As a woman, I understand the challenges that women face, whether it’s in relationships, personal growth, or self-esteem. I offer a space where you are heard, supported, and empowered to make lasting changes. Together, we’ll work through your struggles with compassion, understanding, and a shared sense of experience. I understand that each woman’s journey is unique, which is why I work collaboratively with you to create a therapeutic plan that suits your individual needs, goals, and experiences.

My approach is designed to meet you where you are and help you get to where you want to be—on your own terms, at your own pace. Whether you’re looking for a solution-focused approach or need a more emotionally-driven, introspective style of therapy, I offer the flexibility to integrate various methods that suit your personal preferences.

Practice description

I offer psychoeducation as part of our work together—helping you understand the “why” behind certain behaviours or emotions. Providing you with practical tools and insights to better understand your thoughts, feelings, and behaviours. Together, we’ll work to understand the root causes of your struggles, improve your emotional well-being, and help you build more fulfilling relationships with yourself and others.

As a woman, you’ve likely encountered challenges that are specific to your gender. These challenges may include navigating societal expectations, balancing personal and professional life, or facing unique relationship dynamics. Having a female therapist who understands these issues first hand can make a significant difference in the therapeutic experience. I’m here to support you with the understanding and empathy that only another woman can offer.

My first session


For my Counselling Directory article visit; https://www.counselling-directory.org.uk/articles/how-taking-a-pause-can-improve-your-relationships-and-confidence

For my self help workboolet visit;

https://payhip.com/b/a3k9x


What I can help with

Anxiety, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy