Christina Ruck

Christina Ruck


Registered Member MBACP

Contact information

Contact Christina


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Therapist - Watford

Watford WD17
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have availability to provide online (MS Teams) counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime - please check.

Apologies I don't have availability for every other week or monthly sessions.

My rate is £50 per session.

About me and my therapy practice

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.

Practice description

My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.

My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.

We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.

My first session

I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling.

What I can help with

Abuse, Addictions, Anxiety, Depression, Eating disorders, Health related issues, Infertility, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Behavioural, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - Cheltenham

Cheltenham GL50
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have availability to provide online (MS Teams) counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime. 

Apologies I don't have availability for every other week or monthly sessions.

My rate is £50 per session.

About me and my therapy practice

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.


Practice description

My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.

My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.

We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.

My first session

I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Infertility, Loss, Mood disorder, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - Cinderford

Cinderford GL14
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have availability to provide online (MS Teams) counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime.

Apologies I don't have availability for every other week or monthly sessions.

My rate is £50 per session.

About me and my therapy practice

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.

Practice description

My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.

My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.

We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.

My first session

I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling.

Types of therapy

Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Therapist - Bristol

Bristol BS1
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have availability to provide online counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime.

Apologies I don't have availability for every other week or monthly sessions.

My rate is £50 per session.

About me and my therapy practice

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.

Practice description

My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.

My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.

We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.

My first session

I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Infertility, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English