Christina Ruck
Registered Member MBACP
Contact information
Therapist - Cheltenham
Features
- Flexible hours available
Availability
I currently have availability to provide online (MS Teams) counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime.
Apologies I don't have availability for every other week or monthly sessions.
My rate is £50 per session.
About me and my therapy practice
My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.
Practice description
My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.
My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.
We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.
My first session
I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Infertility, Loss, Mood disorder, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English
Therapist - Cinderford
Features
- Flexible hours available
Availability
I currently have availability to provide online (MS Teams) counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime.
Apologies I don't have availability for every other week or monthly sessions.
My rate is £50 per session.
About me and my therapy practice
My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.
Practice description
My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.
My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.
We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.
My first session
I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling.Types of therapy
Person centred, Psychodynamic
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Therapist - Bristol
Features
- Flexible hours available
Availability
I currently have availability to provide online counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime.
Apologies I don't have availability for every other week or monthly sessions.
My rate is £50 per session.
About me and my therapy practice
My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.
Practice description
My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.
My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.
We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.
My first session
I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Infertility, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Therapist - Watford
Features
- Flexible hours available
Availability
I currently have availability to provide online (MS Teams) counseling sessions on Tuesday and Wednesday evenings and upcoming availability in the daytime - please check.
Apologies I don't have availability for every other week or monthly sessions.
My rate is £50 per session.
About me and my therapy practice
My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day lives; such as dreams, spirituality, or any shameful or rejected parts of yourself.
Practice description
My counselling work is of an integrated approach, informed by Psychodynamic and Person-Centred theories. Working in a Psychodynamic way is an analytical approach, working to bring the unconscious into consciousness, uncovering unconscious patterns in behaviour and exploring childhood experiences that inform current thoughts and behaviour. Person Centred is an empowering approach and we work in a way where you are the expert on your life. I work with the core conditions of empathy, non-judgement, and unconditional positive regard for my clients. My work encourages congruence in clients – so clients can become their true selves in life; I am authentically myself and I invite you to be yourself and experience acceptance for your whole being in the sessions.
My work is trauma informed, which means that I understand how trauma affects people and work in a way to empower individuals to overcome trauma. Some of my trauma work is psycho-educational where appropriate, bringing in theories and my knowledge on human responses to experiencing trauma.
We can decide what would be the most suitable, short or long-term counselling, either in-person, video call (via MS Teams) or over the telephone. I currently only offer weekly sessions, I don't have availability for every other week or monthly sessions.
My first session
I offer an introductory call for us both to get to know each other and discuss how we could work together and your hopes and expectations of counselling.
What I can help with
Abuse, Addictions, Anxiety, Depression, Eating disorders, Health related issues, Infertility, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English