Adam Hodgkiss

My current availability:

• Tuesdays 10am - 7pm 
• Thursdays 10am - 7pm
• Friday 10am - 7pm

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each session will be discussed confidentially and free of judgement.

I have over 2 years of experience working as a therapist, both professionally and as a volunteer. I have volunteered for Community Care & Wellbeing Service (CCAWS) and Vision Support charities. At CCAWS and Vision Support I worked with a wide range of clients in vulnerable life situations. I learnt how important it is to empower people to have control over their lives again.

If you choose to start sessions with me, I will aim to help you identify your difficulties, develop your understanding, and utilise your own ability to help yourself. 

During sessions, I will use an integrative therapy approach. This is to make sure my practice adapts to my client’s needs; valuing them as an individual. It will involve a person-centred foundation, and may use techniques from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Behavioural Therapy, Psychodynamic Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Mindfulness.

Since the pandemic, counselling has changed to include a greater focus on remote therapy. During this time I saw how helpful video call or telephone therapy could be for some clients. That is why I’m eager to offer both in-person and remote therapy sessions.

Whether you would like to start therapy, or have more questions, please feel free to contact me.

I offer a free 30 minute online consultation. My aim during consultations is to establish what has brought you to therapy, and help you understand what the therapeutic process will look like going forward. By the end of this initial session we can discuss whether therapy is right for you.

My current availability:

• Tuesday 10am - 7pm
• Thursday 10am - 7pm
• Friday 10am - 7pm

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each session will be discussed confidentially and free of judgement.

I have over 2 years of experience working as a therapist, both professionally and as a volunteer. I have volunteered for Community Care & Wellbeing Service (CCAWS) and Vision Support charities. At CCAWS and Vision Support I worked with a wide range of clients in vulnerable life situations. I learnt how important it is to empower people to have control over their lives again.

If you choose to start sessions with me, I will aim to help you identify your difficulties, develop your understanding, and utilise your own ability to help yourself. 

During sessions, I will use an integrative therapy approach. This is to make sure my practice adapts to my client’s needs; valuing them as an individual. It will involve a person-centred foundation, and may use techniques from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Behavioural Therapy, Psychodynamic Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Mindfulness.

Since the pandemic, counselling has changed to include a greater focus on remote therapy. During this time I saw how helpful video call or telephone therapy could be for some clients. That is why I’m eager to offer remote therapy sessions.

Whether you would like to start therapy, or have more questions, please feel free to contact me. I offer a free online consultation, where we will talk about whether therapy is right for you at this time, and if so arrange a first session.

I offer a free 30 minute online consultation. My aim during consultations is to establish what has brought you to therapy, and help you understand what the therapeutic process will look like going forward. By the end of this initial session we can discuss whether therapy is right for you.