Rebecca Overy-Owen - therapist in woodbridge-ip12

Contact information

Phone number: 07774824083

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

I have availability on Monday, Tuesday and Wednesday mornings.

About me and my therapy practice

I am a BACP registered psychotherapist offering online support via Zoom and have new face -to-face availability on Tuesday evenings in Melton, Woodbridge.

I provide a safe, confidential space for you to explore your thoughts and feelings with whatever is going on for you. Initially it is normal to feel anxious with beginning therapy but as we build a trusting therapeutic relationship, you will feel calmer and gradually find your challenges more manageable. Sometimes, just off-loading things you haven't shared before can be really helpful start.....

Practice description

As an Integrative therapist, I blend my theoretical approach specific to your needs. Taking the first steps of reaching out takes courage. We all experience challenging and unexpected seasons in our life, such as, losing a loved one, a relationship breakdown, struggling with our identity and other challenges specific to our situation. Sometimes we may feel the need to carry on and try and cope with our pain. This can lead to feeling overwhelmed. This may be are you feel right now or are worrying you are heading that way if you don't ask for help.

Therapy gives you an outlet-someone to share openly to and who will not judge you in anyway. I believe through our therapeutic relationship you will self-heal and find a new way forward to finding life manageable and enjoyable again.

I really look forward to working with you

My first session

I offer a free 20 minute telephone consultation for us to talk through what you would like support with. This gives an opportunity to discuss what I can offer and how I can support you. This is also your time to ask me any questions.

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English