Tracey Easton

When working with clients I am able to provide both daytime and evening sessions, the frequency of which is dependent on the clients preference. This can include weekly, fortnightly or ad-hoc therefore providing flexibility. 

As a person-centred counsellor I will work with you at your pace and be led by you therefore putting you in control. Feeling heard and supported is so important and counselling is not about giving you solutions or advice, but empowering you to make your own changes.

The core of my practice is called person centred which means that I am client led and non-directive, I will not tell you what you should do or give you advice. 

Building a good working therapeutic relationship is key to the counselling process and with a warm, empathic and non-judgmental approach I strive to create a safe, confidential and supportive space where you can explore your thoughts and feelings, enabling you to begin to identify where your thoughts and feelings come from, and how they can be processed. Working side by side will enable you to explore changes you wish to make and providing you with the best outcome for yourself.

Our first session will also give you the opportunity to get a feel of how I work and ask any questions that you may have. From here we can decide if I'm the right counsellor for you and how we can best work together.  I feel that it is important that you feel comfortable with your counsellor.