Damian Higgins

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

“Men’s Mental Health,” “Counselling Skills for Teachers,” “Growing Up Gay,” “Support for Parents of LGBTQI Children,” and “Incorporating Equality and Diversity into the Curriculum” to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Men's mental health

Eating disorders

Mental health in the performing arts industry

Racial identity

LGBTQI+ and sexual identity

Teenage self-esteem issues

Anxiety

Relationship breakdowns

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive—providing a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some breakthroughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

“Men’s Mental Health,” “Counselling Skills for Teachers,” “Growing Up Gay,” “Support for Parents of LGBTQI Children,” and “Incorporating Equality and Diversity into the Curriculum” to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Men's mental health

Eating disorders

Mental health in the performing arts industry

Racial identity

LGBTQI+ and sexual identity

Teenage self-esteem issues

Anxiety

Relationship breakdowns

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive—providing a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some breakthroughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

“Men’s Mental Health,” “Counselling Skills for Teachers,” “Growing Up Gay,” “Support for Parents of LGBTQI Children,” and “Incorporating Equality and Diversity into the Curriculum” to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Men's mental health

Eating disorders

Mental health in the performing arts industry

Racial identity

LGBTQI+ and sexual identity

Teenage self-esteem issues

Anxiety

Relationship breakdowns

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive—providing a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some break throughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

“Men’s Mental Health,” “Counselling Skills for Teachers,” “Growing Up Gay,” “Support for Parents of LGBTQI Children,” and “Incorporating Equality and Diversity into the Curriculum” to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Men's mental health

Eating disorders

Mental health in the performing arts industry

Racial identity

LGBTQI+ and sexual identity

Teenage self-esteem issues

Anxiety

Relationship breakdowns

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive—providing a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some breakthroughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

“Men’s Mental Health,” “Counselling Skills for Teachers,” “Growing Up Gay,” “Support for Parents of LGBTQI Children,” and “Incorporating Equality and Diversity into the Curriculum” to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Men's mental health

Eating disorders

Mental health in the performing arts industry

Racial identity

LGBTQI+ and sexual identity

Teenage self-esteem issues

Anxiety

Relationship breakdowns

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive—providing a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and solution focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some break throughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Prior to our first session, it may be required that we have a 15 minute initial session to discuss any queries you may have.

Additionally, should you choose to begin work, you will be sent a contract and be asked to complete a brief assessment to ensure that I can be the best therapist for you.