Rajbant Kaur Thiara
Registered Member MBACP
Contact information
Therapist - London
Features
- Concessionary rates
About me and my therapy practice
Welcome, I’m Rajbant (she/her)
As a psychotherapist/counsellor, I bring over 25 years of experience in supporting individuals and couples through complex emotional, psychological, and relational challenges. With a range of postgraduate/advanced qualifications and specializations in psychosexual and relationship therapy and family systemic psychotherapy, I provide a tailored, integrative approach that meets the unique needs of each client.
If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns. Reaching out for support is a courageous step, and I am here to guide you through your healing journey.
Qualifications & Specialisations
My academic background and advanced certifications reflect my deep commitment to professional excellence and the holistic care of my clients. I am fully registered with leading therapeutic organizations, ensuring the highest standard of practice. Below are my qualifications and areas of specialization:
PgDip (Level 7) in Clinical Sexology
Specializing in Psychosexual and Relationship Therapy
PgDip (Level 7) in Couple/Family Systemic Therapy
PgCert (Level 7) in Couple/Family Systemic Therapy
PgDip(Level 7) Transpersonal Psychology
Advanced Diploma in Humanistic Psychotherapeutic Counselling
B.A. (Honours) Degree in PsychoSocial (Psychodynamic Therapy)
Foundation Degree in Compulsive Sexual Behaviour Disorder & Sex Addiction
Advanced Diploma in Somatic Therapy
Practice description
I take an integrative, client-centered approach to therapy, utilizing a range of evidence-based modalities to suit your unique situation. Some of the therapeutic frameworks I work with include:
Psychodynamic Therapy: Exploring the impact of early life experiences on current patterns.
Humanistic Therapy: Offering a non-judgmental space for personal growth and self-discovery.
Gestalt Therapy: Fostering self-awareness and focusing on the present.
Couple/Family Systemic Therapy: Addressing relational dynamics in couples and families.
Transactional Analysis: Helping clients understand patterns of behavior and communication.
Somatic Therapy: Integrating body-based techniques to promote healing.
Psychosexual Therapy: Assisting clients with intimacy issues, sexual health, and identity.
Specialised Areas of Focus
Over the course of my career, I have gained in-depth experience in a wide range of therapeutic areas, including:
Sexual Health & Intimacy: Clinical expertise in psychosexual therapy, working with issues such as sexual disorders, compulsive sexual behavior, sex addiction, and intimacy challenges.
Addiction Recovery: Specializing in addiction, particularly substance misuse, chemsex, and recovery from compulsive sexual behaviors.
Relationship Dynamics: Assisting couples in navigating trust issues, communication breakdowns, infidelity, polyamory, and the transition into cohabitation or marriage.
Mental Health Disorders: Treating anxiety, depression, personality disorders, OCD, and more.
Cultural & Identity Issues: Supporting clients through challenges related to cultural identity, LGBTQ+ issues, and stigma.
My first session
I offer both individual and couples counselling in London, with flexible options for short-term and long-term therapy based on your needs. Sessions are available in-person or online, ensuring accessibility no matter your location.
Individual Counselling: From £100 per session.
Couple Counselling: £130 per session.
For clients experiencing financial difficulties, I offer a sliding scale of fees and concession rates. Counselling students can also access discounted rates (limited slots available).
Free 15-minute telephone consultation available for new clients.
Contact Information
If you're ready to take the next step in your journey, I encourage you to get in touch. Therapy provides a space to work through personal, relational, or emotional challenges in a supportive environment. Together, we can explore the issues that are holding you back, allowing you to move forward with greater clarity, strength, and fulfillment.
Reach out today to schedule your first session or to learn more about how I can support you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Families, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English, Hindi, Punjabi