Chantal Francis - therapist in reading-rg1

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Features

Flexible hours available

Availability

I offer both individual and couples therapy.

I'm currently open to new clients.

About me and my therapy practice

THERAPY FOR BURNOUT

I'm Chantal, a registered psychotherapist and I'm here to take the guess work out of Burnout recovery and support you in living a life of fulfilment.

Right now it probably feels impossible to imagine life beyond the everyday exhaustion of Burnout, but I can assure you, it is 100% possible, and I'm here to support you every step of the way.

Together, we can work in ways that support you to:

Reduce Stress and Restore Your Well-being.
Create the Connection and Fulfilment You Want.
Foster Meaningful Relationships With the People Who Matter to You.
Develop the Systems You Need to Support Your Intentions and Goals.

Gain the support you need to reclaim your energy and start creating a life you love to live!

You can take a 1st step today by getting in touch and we can discuss working together.

Practice description

Whilst traditional psychotherapy is often associated with 'sitting and talking', I invite a range of holistic approaches for you to work with and discover what feels right for you.

This includes inviting opportunity for you to discover the role your nervous system plays in your mental health. My ultimate goal is to support you in making choices that nourish you.

For more on my approach and the ways you can work with me, including FREE Burnout recovery resources, please see my website:

chantalfrancistherapy.com

My first session

The first session is about getting to know more about where you're currently at, and how we can move towards the intentions you hold for yourself and your life.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Online therapy, Telephone therapy