![Claire Thompson-Hart](https://bacpweblive.blob.core.windows.net/profileimage/a632656d-29f9-4b6a-bbd1-97d2ed77c8df.jpg)
Claire Thompson-Hart
Registered Member MBACP
Contact information
- Phone number
- 07769092422
Therapist - London
Features
- Flexible hours available
About me and my therapy practice
When life gets difficult or you are facing challenges, I can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and relationship difficulties.
Following an initial consultation, I tailor the therapy to your needs, and I offer both open-ended and short-term psychotherapy.
Providing a space for you to share and reflect on emotional, mental, and behavioural issues that may be troubling or difficult to work through, I will help you gain an understanding of your unconscious thoughts, behaviours and emotions.
Through gaining a deeper understanding of yourself and your experiences, you can begin to feel more in control of your inner world and life, develop new perspectives, and acquire more helpful ways of coping or relating to others.
Practice description
I have experience working with a wide range of psychological and emotional issues. Some of the areas include:
1. Anxiety and Depression: Helping individuals identify and overcome symptoms of anxiety and depression, providing insight and support for a healthier mental state.
2. Trauma and Loss: Assisting individuals in processing and healing from complex and single-event trauma, as well as navigating the grieving process.
3. Relationship Difficulties: Addressing challenges in personal and professional relationships, fostering better communication and understanding.
4. Self-Esteem and Identity: Supporting individuals in building self-confidence, exploring personal identity, and developing a positive self-image.
5. Work-related Issues: Assisting individuals in managing work-related stress, addressing career challenges, and finding a healthy work-life balance.
6. Life Stages: Helping individuals navigate and understand life transitions that impact their mental health and relationships.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychoanalytic, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited