Jenny Hudson

I am available during weekday afternoons from between 6pm and 8pm.

* I will be unavailable 23rd - 31st December 2024*

Hi, thanks for having a look at my profile. I’m a caring, compassionate counsellor with many years experience in working with a wide variety of issues. 

We all have core beliefs about ourselves, others and the world. These are largely inherited from our caregivers and significant adults in childhood. Whilst useful at first, these can really trip us up in later life. 

I like to gently challenge your core beliefs, in order that you may perhaps find a different perspective which frees you up to navigate your life with less drama and anxiety. I do this by making minimal interventions as I believe listening and actually hearing you, is key.

In my practice, you can expect to be greeted with warmth and compassion at all times. We move at a gradual pace with our work - ‘gently does it’ is, I have found, the most helpful and valuable approach to the counselling process.

Whilst trained in transpersonal, integrative psychology, I like to refer to the PAC (Parent, Adult, Child Ego States) model from Transactional Analysis. Having undertaken much research and learning through experience, I have found this to be the most accessible and effective therapeutic tool for myself and my clients. 

You may want to spend a few weeks or months in counselling, or you may only want a small, set number of sessions. It really is up to you, and how helpful you find working with me to be. 

The space I work from will be set up to complement your counselling process, and this will be specific to your individual, therapeutic need. 

I like to reach everyone if I can, so if the fee is a problem for you, let’s talk about it and see what we can agree.

I’m available for in-person and telephone sessions weekday evenings between 6pm and 8pm.

Hi, thanks for having a look at my profile. I’m a caring, compassionate counsellor with many years experience in working with a wide variety of issues. 

We all have core beliefs about ourselves, others and the world. These are largely inherited from our caregivers and significant adults in childhood. Whilst useful at first, these can really trip us up in later life. 

I like to gently challenge your core beliefs, in order that you may perhaps find a different perspective which frees you up to navigate your life with less drama and anxiety. I do this by making minimal interventions as I believe listening and actually hearing you, is key.

In my practice, you can expect to be greeted with warmth and compassion at all times. We move at a gradual pace with our work - ‘gently does it’ is, I have found, the most helpful and valuable approach to the counselling process.

Whilst trained in transpersonal, integrative psychology, I like to refer to the PAC (Parent, Adult, Child Ego States) model from Transactional Analysis. Having undertaken much research and learning through experience, I have found this to be the most accessible and effective therapeutic tool for myself and my clients. 

You may want to spend a few weeks or months in counselling, or you may only want a small, set number of sessions. It really is up to you, and how helpful you find working with me to be. 

The space I work from will be set up to complement your counselling process, and this will be specific to your individual, therapeutic need. 

I like to reach everyone if I can, so if the fee is a problem for you, let’s talk about it and see what we can agree.