Catherine Weston - therapist in london-sw11

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I'm an integrative CBT psychotherapist, working through a compassion focused lens. What that means is I work with a CBT structure but am uniquely interested in you, the real person, and supporting you to find ways of managing your mood to get the most out of life.

I work in the NHS, and have formerly worked for mental health charities alongside my private practice work.

Practice description

I have supported people with: anxiety, depression, OCD, phobias, panic disorder, insomnia, attachment issues among other concerns and challenges.

I believe strongly that you need to find a therapist who works for you, so please get in touch for a call to see if you think we can work together. No obligation because it may not be right for you. If not, I can suggest other amazing people you could work with.

What I can help with

Anger management, Anxiety, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Redundancy, Self esteem, Service veterans, Stress, Trauma, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Groups, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, French, Spanish