Sunah Akhtar - therapist in london-ha9

Contact information

Phone number: 07516783271

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Therapist - Wembley

Wembley HA9

07516783271

https://mindsettherapy.co/

Sessions from £80.00

Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

Dedicated and adaptable professional with a proven track record of achieving results. My diverse work experiences have honed my skills and knowledge, ensuring top-quality outcomes. Social entrepreneurial ventures have broadened my perspective and fueled my growth. I am deeply committed to personal development, cultivating qualities of compassion, empathy, and acceptance. With a focus on person-centred counselling, I have successfully addressed a wide range of client concerns, including trauma and mental health issues, utilising evidence-based techniques such as CBT and mindfulness.

Practice description

During my four-year placement at WeStand and Renaissance Horizon, I provided confidential and non-judgmental support to clients. Currently, I oer therapy services through Betterhelp.com, maintaining a safe and supportive environment for clients to explore their feelings and thoughts.

My first session

I offer a free 20 minutes consultation, either via zoom or a telephone call.

Types of therapy

Person centred

Clients I work with

Adults, Children, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Hindi, Punjabi, Urdu

Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

I work Monday- Fridays and flexibility for a weekend if needed.

About me and my therapy practice

I am a dedicated and adaptable professional with a proven track record of

achieving results. My diverse work experiences have honed my skills and knowledge, ensuring top-quality outcomes. Social entrepreneurial ventures have broadened my perspective and fueled my growth. I am deeply committed to personal development, cultivating qualities of compassion, empathy, and acceptance. With a focus on person-centred counselling, I have successfully addressed a wide range of client concerns, including

trauma and mental health issues, utilising evidence-based techniques such as CBT and mindfulness.

During my four-year placement at WeStand and Renaissance Horizon, I

provided confidential and non-judgmental support to clients.

Practice description

Currently, I offer therapy services through Zoom or face to face , maintaining supportive environment for clients to explore their feelings and thoughts.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Person centred

Clients I work with

Adults, Children, Groups, Organisations, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Hindi, Punjabi, Urdu