Amanda Smith

Online sessions flexible

I am a warm,  experienced, professional,  integrative counsellor who will help you to achieve your reasons and goals for seeking therapy.

Hi! I'm Amanda, an experienced counsellor, dedicated to supporting you through life's challenges. Whatever your reasons for seeking counselling, I'm here to help you explore and navigate problems and difficult times. I provide a safe, confidential space where you will be accepted, heard, understood and empowered.

I believe in the transformative power of therapy and I am passionate about helping you to achieve your goals for seeking counselling. My approach is non-judgemental, compassionate, warm and professional, ensuring that you get what you need from our sessions together.

I have experience working with all issues, for example; anxiety and depression, trauma, abuse, work-related issues, grief and complicated grief, OCD, Eating Disorders, addictions, boarding school, childhood, relational issues, stress, anger, marriage and betrayal, bereavement, life-limiting illness, low self-esteem and negative self belief, to name a few.

You don't have to manage on your own. I can work with you to provide support. Please do contact me and I am happy to provide a free telephone chat or book an initial session with no obligation to continue.

I provide online counselling wherever you are via Zoom, Skype, Teams even by telephone or text.

Counselling does change lives! I look forward to helping you.

I provide a no-obligation initial session for clients as the successful outcome of counselling and therapy relies significantly on the relationship you have with your counsellor

Availability- online counselling sessions available only at the moment at a reduced cost. I believe counselling should be affordable for all. 

I am an integrative psychotherapist which means that I use a variety of counselling modalities to help you achieve your goals for counselling.  This allows me to work uniquely with each client in a very flexible and adaptable way.  I use a combination of Cognitive behavioural therapy (CBT), Personal Centred and Psychodynamic counselling modalities.

I am non judgemental, respectful, empathic and I am passionate about mental wellness . I offer a nurturing environment where you will be listened to, valued and accepted as we work together.

Do you struggle with negative feelings such as "I'm not good enough" or " I am a failure"? Counselling can help you understand your thoughts, beliefs and emotions.  Sometimes we just need a confidential  space to bring issues in life, to gain perspective and make positive changes.  I aim to help you achieve your goals for counselling, whatever they may be.

Do not hesitate to contact me and we can have a chat about the possibility of working together, without commitment. 

The first session will consist of finding out what you need from our sessions together and how we can aim to work towards that goal(s).

I will take an assessment which provides an overview of what you need and helps to provide a framework for our work together.  

Online, telephone availability

I am a professional, qualified integrative psychotherapist and counsellor. I will help you to achieve your goals for seeking counselling and explore issues which you may be struggling with. Being an integrative counsellor allows me to work with you flexibly and uniquely using a combination of evidence-based modalities such as person-centred, CBT and psychodynamic. 

Hi! I'm Amanda, an experienced counsellor, dedicated to supporting you through life's challenges.  Whatever your reasons for seeking counselling, I'm here to help you explore and navigate problems and difficult times.  I provide a safe, confidential space where you will be accepted, heard, understood and empowered.

I believe in the transformative power of therapy and I am passionate about helping you to achieve your goals for seeking counselling.  My approach is non-judgemental, compassionate, warm and professional, ensuring that you get what you need from our sessions together.

I have experience working with all issues, for example; anxiety and depression, trauma, abuse, work-related issues, grief and complicated grief, OCD, Eating Disorders, addictions, boarding school, childhood,  relational issues, stress, anger, marriage and betrayal, bereavement, life-limiting illness, low self-esteem and negative self belief, to name a few.

You don't have to manage on your own. I can work with you to provide support. Please do contact me and I am happy to provide a free telephone chat or book an initial session with no obligation to continue.

I provide online counselling wherever you are via Zoom, Skype, Teams even by telephone or text.

Counselling does change lives! I look forward to helping you.

I am happy to provide a non-obligation first session to all clients. The most important part of counselling and positive outcome is that you feel comfortable with your therapist.