Amanda Smith
Registered Member MBACP
Contact information
- Phone number
- 07983764499
Therapist - Chorleywood
Features
- Flexible hours available
Availability
Availability- online counselling sessions available only at the moment
About me and my therapy practice
I am an integrative psychotherapist which means that I use a variety of counselling modalities to help you achieve your goals for counselling. This allows me to work uniquely with each client in a very flexible and adaptable way. I use a combination of Cognitive behavioural therapy (CBT), Personal Centred and Psychodynamic counselling modalities.
Practice description
I am non judgemental, respectful, empathic and I am passionate about mental wellness . I offer a nurturing environment where you will be listened to, valued and accepted as we work together.
Do you struggle with negative feelings such as "I'm not good enough" or " I am a failure"? Counselling can help you understand your thoughts, beliefs and emotions. Sometimes we just need a confidential space to bring issues in life, to gain perspective and make positive changes. I aim to help you achieve your goals for counselling, whatever they may be.
Do not hesitate to contact me and we can have a chat about the possibility of working together, without commitment.
My first session
The first session will consist of finding out what you need from our sessions together and how we can aim to work towards that goal(s).
I will take an assessment which provides an overview of what you need and helps to provide a framework for our work together.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Menopause, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English
Therapist - Gerrards Cross
Features
- Flexible hours available
Availability
Online sessions flexible
No face to face sessions available at present
About me and my therapy practice
I integrative counsellor who will listen to you and accept you. I am genuine, empathic, non judgemental and considerate.
I will aim to help you achieve your goals for attending counselling or to address issues which are problematic. Often we can feel like we are struggling or are ‘stuck’ and life can be tough. Contact me as I would love to help you.
Practice description
I work face to face and online.
I work as an integrative counsellor, using psychodynamic, person centred and CBT, allows me to work flexibly in a way which is unique to your needs.
I offer a free telephone chat, so do call or email me.
My first session
First session will be about your reason for attending counselling and what you want to achieve from our sessions together.
I usually make an assessment, which provides some information and background to assist our sessions.
It’s easy and not at all complicated. I work holistically so I will be interested in your general health and lifestyle also.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English