Sophia Coltart - therapist in monmouth-np25

Contact information

Phone number: 07700156274

Contact Sophia

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Monmouth

Monmouth NP25

07700156274

https://www.sophiacoltarttherapy.com/

Sessions from £60.00

Features

Flexible hours available
Concessionary rates

Availability

I am available on Tuesdays, Wednesdays, Thursdays and Fridays 9am to 7pm but can offer flexibility regarding these so please contact me to discuss.

About me and my therapy practice

My work is tailored to your needs and I can offer you a space to explore your issues and formulate your goals and help facilitate the change you might be seeking. I am flexible in my approach and use a mixture of cognitive behavioural and psychodynamic therapies. This means we might explore your early experiences of life and how these might be unconsciously impacting you in your present and together consider how best to overcome and move forward with whatever challenges you are facing. My legal and psychological insights have been described as potent and I will be working with you to facilitate the shifts you are wanting to make or accepting the situation that life has dealt you if needs be. Please note I also work with Couples experiencing relationship difficulties. I am also a trained mother and daughter coach which means I can work with couples or individuals experiencing challenges with their relationships. I believe that all relationships be they with ourselves or others need to be healthy to ensure a life well lived.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy