Alla Khoroshenkova - therapist in ilkley-ls29

Contact information

Phone number: 07423 505590

Contact Alla

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Ilkley

Ilkley LS29

07423 505590

https://www.ahoroshenkova.co.uk/

Sessions from £60.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences, so that together we can work out what is the root of the matter.

My practice is relational, which means that I consider different therapeutic approaches in the context of your needs, and we can work out together what is most helpful and satisfying at this stage of your life. This process is not linear, but we will aim to formulate a way that is comfortable and effective for you. I can offer my experience in working in short-term and long-term therapy depending on the issues you wish to explore.

Having trained at an integrative school, a few approaches that I draw from are interpersonal/relational, psychodynamic, and existential. I am also familiar with the concepts of cognitive behavioural approaches, including Dialectical Behaviour Therapy and Solution Focused Therapy.

Practice description

I aim to create a comfortable and confidential environment for our sessions, and we have the option of meeting either in person in Ilkley, online over Zoom, or over the phone.

My first session

I offer our first meeting free of charge, giving you a chance to understand what our sessions will be like, and a chance for me to understand how I may help you in your journey. There is no obligation to continue following the first meeting.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Interpersonal, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited