Aga Kaperek

Aga Kaperek


Registered Member MBACP

Contact information

Phone number
07817689131

Contact Aga


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Therapist - Bristol ONLINE

Bristol ONLINE BS6
07817689131
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer individual counselling for adults and young people, online and over the telephone.

Please contact me if you have any questions.

About me and my therapy practice

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a supportive space, I’m here to help.

Through an integrative approach that draws on cognitive techniques, mindfulness, and creative expression, we’ll shape our sessions around your unique needs. I aim to create an environment where you can be yourself, find support, explore challenges, and work toward a more fulfilling, joyful life.

Practice description

As an integrative therapist, I combine various therapeutic techniques to shape our sessions around your unique needs. My priority is to create a space where you can be yourself—free to express your thoughts and emotions without fear of judgment.

Whether you’re navigating challenges, emotional struggles, or uncertainties, therapy is an opportunity to be heard, supported, and work towards greater ease, fulfilment, and joy.

Together, we’ll explore your experiences and find the approaches that resonate with you, whether through talk therapy, cognitive techniques, mindfulness, or creative expression. I aim to help you uncover the tools to overcome obstacles and create meaningful change.

I have a special interest in working with neurodivergent clients, particularly those diagnosed with Autism or ADHD in adulthood—or those who may be undiagnosed but seeking understanding and support.

Outside the therapy room, I enjoy gardening, foraging in local woods, and exploring the outdoors with my family. Running helps me clear my mind and stay grounded after a day spent in counselling.

My first session

I offer a free 15-minute telephone or online consultation before the first session to ensure we can work together. This is an opportunity for you to ask me questions and briefly discuss your goals.

I offer long and short-term therapy face-to-face in Taunton as well as ONLINE and over the phone.

Concessions are available for those on low income and counselling students. Please don't hesitate to ask.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Self esteem, Self-harm, Sensory impairment, Spirituality, Trauma, Women's issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish