Raman Sandhu

Online Counselling Sessions - UK and Worldwide

I offer both short-term (6 sessions minimum) or open-ended counselling.

Flexible session times are available for those who need these for work reasons.

Sessions are available: Monday to Thursday 7am - 9pm.

Book a free 50-minute initial counselling / consultation session

E-mail me to ask any questions OR to book a free first 50-minute counselling session. This initial session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have and decide if I am the right counsellor for you.

Fees & Frequency of sessions

Sessions are 50 minutes and take place once a week (except on client/counsellor holidays). Fortnightly sessions are available after working together for 6-months. Session fee: £85.00

You may be experiencing anxiety, depression, low self-confidence, emotional challenges, relationship difficulties or the impact of trauma. I offer a warm & relational approach that supports open dialogue and have worked in the areas of mental health and wellbeing for over 20 years.

I SPECIALISE IN AND PROVIDE SUPPORT WITH:

The impact of Childhood / Adult Trauma

This may include anxiety, depression, low self-esteem, relationship difficulties feelings of hopelessness or being lost, disconnection from personal needs , desires and shame.

Relationships

Challenges in family and intimate relationships, relational co-dependency, love addiction, attachment and trauma and developing healthy relationships.

Culture, race and identity

Experiences and questions about identity, connection and belonging, discrimination. Experiences relating to the intersection of race, culture, gender, sexuality and relationship types.

Emotional Regulation

Support and skills to regulate and understand difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness.

Life transitions and Life thresholds

Leaving education, mid-life transition, career changes, redundancy, marriage, pregnancy, miscarriage, divorce, children leaving home, peri-menopause, menopause, bereavement, loss, spirituality

Ways of working may include:

• Listening, reflection and open dialogue

• Bringing awareness to thoughts, feelings and behaviours that effect your experience of life and relationships

• Identifying the stories you tell yourself or your internal self-talk and making links with how this impacts your experience and behaviour in life

• Working with body-led and somatic approaches

• Mindfulness, nervous system awareness and emotional regulation skills

• Creativity; working with images, metaphors, drawing, dreams, music, poetry & archetypes

• Education/information about the body, mind and psychology

• Supporting your strengths, hopes, goals, growth and transformation towards personal wellbeing

My Qualifications

I am a fully qualified Integrative Transpersonal Counsellor. I hold a BSC Psychology first degree. I have worked in the areas of mental health and wellbeing for over 20 years supporting individuals in one-to-one and group settings.

My Experience

In recent years, my experience includes providing trauma-informed therapies and group programmes, with a focus on healing the impact of childhood and adult trauma through talking therapies, body-based and creative approaches.

This has included being the Adult Service Lead at a specialist award winning, trauma-informed holistic wellbeing mental health charity. I have also led UK's only Psychedelic-Assisted Therapy Centre as Clinic Director, where a skilled team of psychologists & therapists provide treatment for anxiety, depression and addiction.

This experience brings a depth to my skill, knowledge and practice which informs my overall approach to counselling.

How I work in counselling practice

My integrative (meaning more than one model) approach to counselling is influenced by therapy models such as Gestalt, Person-Centred, Psychodynamic, Dialectical Behavioural Therapy (DBT), Transpersonal, Somatic Therapy, Polyvagal Theory and the most recent understanding of the neurobiology of psychology, emotions and relationships. I am a practitioner of mindfulness and in cooperate mindfulness skills to counselling where this may be supportive.

As a Transpersonal Counsellor I hold in mind an ethos of life that is inclusive of heart, mind, body & soulfulness. This means I hold a space for the human heart and soul in my work. In practice this means I hold a care and a trust for your inner wisdom and your life's personal journey.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling and coaching that may support you in a way that is most beneficial for you.

I offer an initial 50 minute consultation for free. This session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have, and decide if I am the right counsellor for you at this time.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling that may support you in a way that is most beneficial for you.

I welcome you to e-mail me to meet & book a free 50-minute online initial session.

Online Counselling Sessions - UK and Worldwide

I offer both short-term (6 sessions minimum) or open-ended counselling.

Flexible session times are available for those who need these for work reasons.

Sessions are available: Monday to Thursday 7am - 9pm.

Book a free 50-minute initial counselling / consultation session

E-mail me to ask any questions OR to book a free first 50-minute counselling session. This initial session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have and decide if I am the right counsellor for you.

Fees & Frequency of sessions

Sessions are 50 minutes and take place once a week (except on client/counsellor holidays). Fortnightly sessions are available after working together for 6-months. Session fee: £85.00

You may be experiencing anxiety, depression, low self-confidence, emotional challenges, relationship difficulties or the impact of trauma. I offer a warm & relational approach that supports open dialogue and have worked in the areas of mental health and wellbeing for over 20 years.

I SPECIALISE IN AND PROVIDE SUPPORT WITH:

The impact of Childhood and Adult Trauma

This may include anxiety, depression, low self-esteem, relationship difficulties feelings of hopelessness or being lost, disconnection from personal needs , desires and shame.

Relationships

Challenges in family and intimate relationships, relational co-dependency, love addiction, attachment and trauma and developing healthy relationships.

Culture, race and identity

Experiences and questions about identity, connection and belonging, discrimination. Experiences relating to the intersection of race, culture, gender, sexuality and relationship types.

Emotional Regulation

Support and skills to regulate and understand difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness.

Life transitions and Life thresholds

Leaving education, mid-life transition, career changes, redundancy, marriage, pregnancy, miscarriage, divorce, children leaving home, peri-menopause, menopause, bereavement, loss, spirituality

Ways of working may include:

• Listening, reflection and open dialogue

• Bringing awareness to thoughts, feelings and behaviours that effect your experience of life and relationships

• Identifying the stories you tell yourself or your internal self-talk and making links with how this impacts your experience and behaviour

• Working with body-led and somatic approaches

• Mindfulness, nervous system awareness and emotional regulation skills

• Creativity; working with images, metaphors, drawing, dreams, music, poetry & archetypes

• Education/information about the body, mind and psychology

• Supporting your strengths, hopes, goals, growth and transformation towards personal wellbeing

My Qualifications

I am a fully qualified Integrative Transpersonal Counsellor. I hold a BSC Psychology first degree. I have worked in the areas of mental health and wellbeing for over 20 years supporting individuals in one-to-one and group settings.

My Experience

In recent years, my experience includes providing trauma-informed therapies and group programmes, with a focus on healing the impact of childhood and adult trauma through talking therapies, body-based and creative approaches.

This has included being the Adult Service Lead at a specialist award winning, trauma-informed holistic wellbeing mental health charity. I have also led UK's only Psychedelic-Assisted Therapy Centre as Clinic Director, where a skilled team of psychologists & therapists provide treatment for anxiety, depression and addiction.

This experience brings a depth to my skill, knowledge and practice which informs my overall approach to counselling.

How I work in counselling practice

My integrative (meaning more than one model) approach to counselling is influenced by therapy models such as Gestalt, Person-Centred, Psychodynamic, Dialectical Behavioural Therapy (DBT), Transpersonal, Somatic Therapy, Polyvagal Theory and the most recent understanding of the neurobiology of psychology, emotions and relationships. I am a practitioner of mindfulness and in cooperate mindfulness skills to counselling where this may be supportive.

As a Transpersonal Counsellor I hold in mind an ethos of life that is inclusive of heart, mind, body & soulfulness. This means I hold a space for the human heart and soul in my work. In practice this means I hold a care and a trust for your inner wisdom and your life's personal journey.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling and coaching that may support you in a way that is most beneficial for you.

I offer an initial 50 minute initial consultation for free. This session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have, and decide if I am the right counsellor for you at this time.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling that may support you in a way that is most beneficial for you.

I welcome you to e-mail me to meet & book a free 50-minute online initial session.

Online Counselling Sessions - UK and Worldwide

I offer both short-term (6 sessions minimum) or open-ended counselling.

Flexible session times are available for those who need these for work reasons.

Sessions are available: Monday to Thursday 7am - 9pm.

Book a free 50-minute initial counselling / consultation session

E-mail me to ask any questions OR to book a free first 50-minute counselling session. This initial session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have and decide if I am the right counsellor for you.

Fees & Frequency of sessions

Sessions are 50 minutes and take place once a week (except on client/counsellor holidays). Fortnightly sessions are available after working together for 6-months. Session fee: £85.00

You may be experiencing anxiety, depression, low self-confidence, emotional challenges, relationship difficulties or the impact of trauma. I offer a warm & relational approach that supports open dialogue and have worked in the areas of mental health and wellbeing for over 20 years.

I SPECIALISE IN AND PROVIDE SUPPORT WITH:

The impact of Childhood / Adult Trauma

This may include anxiety, depression, low self-esteem, relationship difficulties feelings of hopelessness or being lost, disconnection from personal needs , desires and shame.

Relationships

Challenges in family and intimate relationships, relational co-dependency, love addiction, attachment and trauma and developing healthy relationships.

Culture, race and identity

Experiences and questions about identity, connection and belonging, discrimination. Experiences relating to the intersection of race, culture, gender, sexuality and relationship types.

Emotional Regulation

Support and skills to regulate and understand difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness.

Life transitions and Life thresholds

Leaving education, mid-life transition, career changes, redundancy, marriage, pregnancy, miscarriage, divorce, children leaving home, peri-menopause, menopause, bereavement, loss, spirituality

Ways of working  may include:

• Listening, reflection and open dialogue

• Bringing awareness to thoughts, feelings and behaviours that effect your experience of life and relationships

• Identifying the stories you tell yourself or your internal self-talk and making links with how this impacts your experience and behaviour in life

• Working with body-led and somatic approaches

• Mindfulness, nervous system awareness and emotional regulation skills

• Creativity; working with images, metaphors, drawing, dreams, music, poetry & archetypes

• Education/information about the body, mind and psychology

• Supporting your strengths, hopes, goals, growth and transformation towards personal wellbeing

My Qualifications

I am a fully qualified Integrative Transpersonal Counsellor. I hold a BSC Psychology first degree. I have worked in the areas of mental health and wellbeing for over 20 years supporting individuals in one-to-one and group settings.

My Experience

In recent years, my experience includes providing trauma-informed therapies and group programmes, with a focus on healing the impact of childhood and adult trauma through talking therapies, body-based and creative approaches.

This has included being the Adult Service Lead at a specialist award winning, trauma-informed holistic wellbeing mental health charity. I have also led UK's only Psychedelic-Assisted Therapy Centre as Clinic Director, where a skilled team of psychologists & therapists provide treatment for anxiety, depression and addiction.

This experience brings a depth to my skill, knowledge and practice which informs my overall approach to counselling.

How I work in counselling practice

My integrative (meaning more than one model) approach to counselling is influenced by therapy models such as Gestalt, Person-Centred, Psychodynamic, Dialectical Behavioural Therapy (DBT), Transpersonal, Somatic Therapy, Polyvagal Theory and the most recent understanding of the neurobiology of psychology, emotions and relationships. I am a practitioner of mindfulness and in cooperate mindfulness skills to counselling where this may be supportive.

As a Transpersonal Counsellor I hold in mind an ethos of life that is inclusive of heart, mind, body & soulfulness. This means I hold a space for the human heart and soul in my work. In practice this means I hold a care and a trust for your inner wisdom and your life's personal journey.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling and coaching that may support you in a way that is most beneficial for you.

I offer an initial 50 minute consultation for free. This session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have, and decide if I am the right counsellor for you at this time.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling that may support you in a way that is most beneficial for you.

I welcome you to e-mail me to meet & book a free 50-minute online initial session.

Online Counselling Sessions - UK and Worldwide

I offer both short-term (6 sessions minimum) or open-ended counselling.

Flexible session times are available for those who need these for work reasons.

Sessions are available: Monday to Thursday 7am - 9pm.

Book a free 50-minute initial counselling / consultation session

E-mail me to ask any questions OR to book a free first 50-minute counselling session. This initial session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have and decide if I am the right counsellor for you.

Fees & Frequency of sessions

Sessions are 50 minutes and take place once a week (except on client/counsellor holidays). Fortnightly sessions are available after working together for 6-months. Session fee: £85.00

You may be experiencing anxiety, depression, low self-confidence, emotional challenges, relationship difficulties or the impact of trauma. I offer a warm & relational approach that supports open dialogue and have worked in the areas of mental health and wellbeing for over 20 years.

I SPECIALISE IN AND PROVIDE SUPPORT WITH:

The impact of Childhood / Adult Trauma

This may include anxiety, depression, low self-esteem, relationship difficulties feelings of hopelessness or being lost, disconnection from personal needs or desires and shame.

Relationships

Challenges in family and intimate relationships, relational co-dependency, love addiction, attachment challenges and trauma and developing healthy relationships.

Culture, race and identity

Experiences and questions about identity, connection and belonging, discrimination. Experiences relating to the intersection of race, culture, gender, sexuality and relationship types.

Emotional Regulation

Support and skills to regulate and understand difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness.

Life transitions and Life thresholds

Leaving education, mid-life transition, career changes, redundancy, marriage, pregnancy, miscarriage, divorce, children leaving home, peri-menopause, menopause, bereavement & loss, spirituality and spiritual emergence.

Ways of working may include:

• Listening, reflection & open dialogue

• Bringing awareness to thoughts, feelings and behaviours that effect your experience of life and relationships

• Identifying the stories you tell yourself or your internal self-talk, making links with how this impacts your experience and behaviour in life

• Working with body-based and somatic approaches

• Mindfulness, nervous system awareness and emotional regulation skills

• Creativity; working with images, metaphors, drawing, dreams, music, poetry, archetypes

• Education about the body, mind and psychology

• Supporting your strengths, hopes, goals and growth towards wellbeing

My Qualifications

I am a fully qualified Integrative Transpersonal Counsellor. I hold a BSC Psychology first degree. I have worked in the areas of mental health and wellbeing for over 20 years supporting individuals in one-to-one and group settings. This has included working at practitioner, clinical management and consultancy levels.

My Experience

In recent years, my experience includes providing trauma-informed therapies and group programmes, with a focus on healing the impact of childhood and adult trauma through talking therapies, body-based and creative approaches.

This has included being the Adult Service Lead at a specialist award winning, trauma-informed holistic wellbeing mental health charity. I have also led UK's only Psychedelic-Assisted Therapy Centre as Clinic Director, where a skilled team of psychologists & therapists provide treatment for anxiety, depression and addiction.

This experience brings a depth to my skill, knowledge and practice which informs my overall approach to counselling.

How I work in counselling practice

My integrative (meaning more than one model) approach to counselling is influenced by therapy models such as Gestalt, Person-Centred, Psychodynamic, Dialectical Behavioural Therapy (DBT), Transpersonal, Somatic Therapy, Polyvagal Theory and the most recent understanding of the neurobiology of psychology, emotions and relationships. I am a practitioner of mindfulness and in cooperate mindfulness skills to counselling where this may be supportive.

As a Transpersonal Counsellor I hold in mind an ethos of life that is inclusive of heart, mind, body & soulfulness. This means I hold a space for the human heart and soul in my work. In practice this means I hold a care and a trust for your inner wisdom and your life's personal journey.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling and coaching that may support you in a way that is most beneficial for you.

I offer an initial 50 minute consultation for free. This session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have, and decide if I am the right counsellor for you at this time.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling that may support you in a way that is most beneficial for you.

I welcome you to e-mail me to meet & book a free 50-minute online initial session.

Online Counselling Sessions - UK and Worldwide

I offer both short-term (6 sessions minimum) or open-ended counselling.

Flexible session times are available for those who need these for work reasons.

Sessions are available: Monday to Thursday 7am - 9pm.

Book a free 50-minute initial counselling / consultation session

E-mail me to ask any questions OR to book a free first 50-minute counselling session. This initial session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have and decide if I am the right counsellor for you.

Fees & Frequency of sessions

Sessions are 50 minutes and take place once a week (except on client/counsellor holidays). Fortnightly sessions are available after working together for 6-months. Session fee: £85.00

You may be experiencing anxiety, depression, low self-confidence, emotional challenges, relationship difficulties or the impact of trauma. I offer a warm & relational approach that supports open dialogue and have worked in the areas of mental health and wellbeing for over 20 years.

I SPECIALISE IN AND PROVIDE SUPPORT WITH:

The impact of Childhood / Adult Trauma

This may include anxiety, depression, low self-esteem, relationship difficulties feelings of hopelessness or being lost, disconnection from personal needs , desires and shame.

Relationships

Challenges in family and intimate relationships, relational co-dependency, love addiction, attachment and trauma and developing healthy relationships.

Culture, race and identity

Experiences and questions about identity, connection and belonging, discrimination. Experiences relating to the intersection of race, culture, gender, sexuality and relationship types.

Emotional Regulation

Support and skills to regulate and understand difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness.

Life transitions and Life thresholds

Leaving education, mid-life transition, career changes, redundancy, marriage, pregnancy, miscarriage, divorce, children leaving home, peri-menopause, menopause, bereavement, loss, spirituality

Ways of working may include:

• Listening, reflection and open dialogue

• Bringing awareness to thoughts, feelings and behaviours that effect your experience of life and relationships

• Identifying the stories you tell yourself or your internal self-talk and making links with how this impacts your experience and behaviour in life

• Working with body-led and somatic approaches

• Mindfulness, nervous system awareness and emotional regulation skills

• Creativity; working with images, metaphors, drawing, dreams, music, poetry & archetypes

• Education/information about the body, mind and psychology

• Supporting your strengths, hopes, goals, growth and transformation towards personal wellbeing

My Qualifications

I am a fully qualified Integrative Transpersonal Counsellor. I hold a BSC Psychology first degree. I have worked in the areas of mental health and wellbeing for over 20 years supporting individuals in one-to-one and group settings.

My Experience

In recent years, my experience includes providing trauma-informed therapies and group programmes, with a focus on healing the impact of childhood and adult trauma through talking therapies, body-based and creative approaches.

This has included being the Adult Service Lead at a specialist award winning, trauma-informed holistic wellbeing mental health charity. I have also led UK's only Psychedelic-Assisted Therapy Centre as Clinic Director, where a skilled team of psychologists & therapists provide treatment for anxiety, depression and addiction.

This experience brings a depth to my skill, knowledge and practice which informs my overall approach to counselling.

How I work in counselling practice

My integrative (meaning more than one model) approach to counselling is influenced by therapy models such as Gestalt, Person-Centred, Psychodynamic, Dialectical Behavioural Therapy (DBT), Transpersonal, Somatic Therapy, Polyvagal Theory and the most recent understanding of the neurobiology of psychology, emotions and relationships. I am a practitioner of mindfulness and in cooperate mindfulness skills to counselling where this may be supportive.

As a Transpersonal Counsellor I hold in mind an ethos of life that is inclusive of heart, mind, body & soulfulness. This means I hold a space for the human heart and soul in my work. In practice this means I hold a care and a trust for your inner wisdom and your life's personal journey.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling and coaching that may support you in a way that is most beneficial for you.

I offer an initial 50 minute consultation for free. This session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have, and decide if I am the right counsellor for you at this time.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling that may support you in a way that is most beneficial for you.

I welcome you to e-mail me to meet & book a free 50-minute online initial session.

Online Counselling Sessions - UK and Worldwide

Sessions are available Monday to Thursday 7am - 9pm.

I offer both short-term (6 sessions minimum) or open-ended counselling.

Flexible session times are available for those who need these for work reasons.

Book a free 50-minute initial counselling / consultation session

E-mail me to ask any questions OR to book a free first 50-minute counselling session. This initial session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have and decide if I am the right counsellor for you.

Fees & Frequency of sessions

Sessions are 50 minutes and take place once a week (except on client/counsellor holidays). Fortnightly sessions are available after working together for 6-months. 

Session fee: £85.00

You may be experiencing anxiety, depression, low self-confidence, emotional challenges,  relationship difficulties or the impact of trauma. I offer a warm & relational approach that supports open dialogue and have worked in the areas of mental health and wellbeing for over 20 years.

I SPECIALISE IN AND PROVIDE SUPPORT WITH:

The impact of Childhood / Adult Trauma

This may include anxiety, depression, low self-esteem, relationship difficulties feelings of hopelessness or being lost, disconnection from personal needs , desires and shame.

Relationships

Challenges in family and intimate relationships, relational co-dependency, love addiction, attachment and trauma and developing healthy relationships.

Culture, race and identity

Experiences and questions about identity, connection and belonging, discrimination. Experiences relating to the intersection of race, culture, gender, sexuality and relationship types.

Emotional Regulation

Support and skills to regulate and understand difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness.

Life transitions and Life thresholds

Leaving education, mid-life transition, career changes, redundancy, marriage, pregnancy, miscarriage, divorce, children leaving home, peri-menopause, menopause, bereavement, loss, spirituality

Ways of working may include:

• Listening, reflection and open dialogue

• Bringing awareness to thoughts, feelings and behaviours that effect your experience of life and relationships

• Identifying the stories you tell yourself or your internal self-talk and making links with how this impacts your experience and behaviour in life

• Working with body-led and somatic approaches

• Mindfulness, nervous system awareness and emotional regulation skills

• Creativity; working with images, metaphors, drawing, dreams, music, poetry & archetypes

• Education/information about the body, mind and psychology

• Supporting your strengths, hopes, goals, growth and transformation towards personal wellbeing

My Qualifications

I am a fully qualified Integrative Transpersonal Counsellor. I hold a BSC Psychology first degree. I have worked in the areas of mental health and wellbeing for over 20 years supporting individuals in one-to-one and group settings.

My Experience

In recent years, my experience includes providing trauma-informed therapies and group programmes, with a focus on healing the impact of childhood and adult trauma through talking therapies, body-based and creative approaches.

This has included being the Adult Service Lead at a specialist award winning, trauma-informed holistic wellbeing mental health charity. I have also led UK's only Psychedelic-Assisted Therapy Centre as Clinic Director, where a skilled team of psychologists & therapists provide treatment for anxiety, depression and addiction.

This experience brings a depth to my skill, knowledge and practice which informs my overall approach to counselling.

How I work in counselling practice

My integrative (meaning more than one model) approach to counselling is influenced by therapy models such as Gestalt, Person-Centred, Psychodynamic, Dialectical Behavioural Therapy (DBT), Transpersonal, Somatic Therapy, Polyvagal Theory and the most recent understanding of the neurobiology of psychology, emotions and relationships. I am a practitioner of mindfulness and in cooperate mindfulness skills to counselling where this may be supportive.

As a Transpersonal Counsellor I hold in mind an ethos of life that is inclusive of heart, mind, body & soulfulness. This means I hold a space for the human heart and soul in my work. In practice this means I hold a care and a trust for your inner wisdom and your life's personal journey.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling and coaching that may support you in a way that is most beneficial for you.

I offer an initial 50 minute consultation for free. This session is a chance for us to get to know one another, for you to experience the way I work, ask any questions you might have, and decide if I am the right counsellor for you at this time.

I am led by the principles and values of compassion, care, openness, authenticity, integrity and providing counselling that may support you in a way that is most beneficial for you.

I welcome you to e-mail me to meet & book a free 50-minute online initial session.