Donna Tibby

Available for face to face clients and online

Tuesday and Wednesday evening from 6-8 online

Face to Face - 

Thursday 10-8pm

Friday 10-4pm

* I will be on holiday from 27 September to 12 October 24

I am a qualified and experienced integrative therapeutic counsellor who offers solution focused short-term, and long-term therapy for adults, aged 18 and above.

My approach to counselling and psychotherapy is rooted in compassion and empathy for you as a unique individual. I work with a wide range of issues that may be impacting your life and how you feel about yourself. This could be a life event that is too big or painful to face alone; or maybe you can’t explain the low mood, anxiety, or racing thoughts you are experiencing and want to work towards deeper understanding and self-awareness.

I blend a range of theoretical modalities to create a holistic personalised therapeutic framework to help bring about change and deeper self-awareness.

I am committed to creating a confidential and private therapeutic counselling environment. This is either in person from my private practice in Barnet, North and West London. Alternately I offer face-to-face nationwide online counselling from the comfort of your own home.

My therapy rooms are spread across London to ensure you can easily access me, whether you live or work in London Bridge, Bloomsbury, Fitzrovia, Oxford Circus, Camden  or  Barnet.

All locations are a short walk from tube stations and pay and display parking. Rooms are bright and spacious and are ideal for individuals and couples with a waiting area and intercom access.

I adhere to the ethical framework of the BACP and hold a full Enhanced DBS check.

I know that this process can be a little bit intimidating reaching out for help is incredibly difficult, especially doing it for the first time.

This could be the most important step on your journey so far, it's normal to feel nervous to begin with. I will do what I can to help you feel at ease and ready for whatever comes next.

I will listen to you without judgement in complete confidence. I will offer my insights to help you explore how you would like your life to look and what you may be able to do to bring about those important changes. There's no magic wand, no overnight cure, but there is a space to decide what is important to you. We can work through any feelings of self-doubt, shame and fear and begin to hear your voice.

You may have had expectations and judgements throughout your life, suppressed your own feelings and beliefs to be accepted, and this has worked so far, but somewhere there has been a shift and your feelings maybe difficult to contain, leaving you feeling anxious, depressed, unresolved trauma being triggered? Using Person centered approach, I offer a non-judgmental space where you will feel able to reflect on your thoughts feelings anxieties and concerns.

Together, in a therapeutic relationship we can explore the impact these have on your everyday life I can support you in processing and identifying areas of difficulty and support you in moving forward.

I love my work being a witness to my clients change and grow is a real privilege I'm continually grateful to be placed in a position of such trust as they move towards a more fulfilling phase of their lives.

Areas of special Interest

Anxiety /General anxiety/ Social anxiety

Depression /Trauma

Loss and bereavement

Health Conditions

Relationship Problems

Work related Issues

All clients are asked to complete an intake form and each couples to complete a questionnaire prior to your first session.

Face to Face

Wednesday evening 6-8pm

Thursday 10-8pm

Friday 10-4pm

* Sessions can also be booked online 

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning of your experience.

How can therapy help?

Life is often complex and exploring issues in conversation with another person can be illuminating, facilitating understanding of the present, and perhaps how past experiences are influencing current issues. This can and does bring about change in our relationship with ourselves and others.

This non-judgmental approach and an empathic relationship creates the nurturing space where you will feel accepted and confident to express your feelings. These feelings may be about fear, lack of self-worth, buried trauma, rejection or grief, relationship issues, bereavement and loss, anxiety, stress and much more.

In our sessions I will listen to you and your situation and will be committed in working with you. I believe that if you experience this way of being listened to, you will find a way through your problems or difficulties.

You will become more clearer about who you are and what you need. I find this approach works well for me and the client whom I have worked with and hope you will to. There is nothing more gratify than seeing people take control of their life again and developing into the person they truly are.

You can determine how long we work together, with my support if you need it, and we can discuss ending as and when it feels right for you as part of our ongoing conversations. I work with presenting issues such as depression and anxiety, social anxiety, stress, relationship issues, attachment, bereavement and loss, loneliness, anger management to name a few.

Sessions are 50 minutes each week at the same time. You can talk about whatever is on your mind, from the past and the present, and bring feelings, thoughts and behaviours for us to consider together. Your trust and sense of safety is important, and I will encourage you to discuss things when you are ready, moving at a pace that feels comfortable to you.

I offer short and open ended therapy in the comfort of 3 spacious rooms.

I offer Couples Counselling at £120.00 per session for 1.5 hours both parties are required to be present and will be asked to both complete a questionnaire prior to the first session.  I offer one individual session each.